Moodnotes - Mood Tracker 12+

Daily Self Care Journal & CBT

ThrivePort, LLC

    • 4.6 • 64 Ratings
    • Free
    • Offers In-App Purchases

Description

Don’t let your mood affect your life. Take control over it!

Meet Moodnotes - a super easy mood tracker & journaling app to capture your mood and help you improve your thinking habits. Moodnotes empowers you to track your mood over time, avoid common thinking traps, and develop perspectives associated with increased happiness and well-being.

Created by design experts and clinical psychologists (creators of MoodKit), Moodnotes is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.

KEY FEATURES:

Moodnotes helps you to:
- Track your mood and identify what triggers it
- Scan your face automatically using device camera
- Keep your memories with photos or pictures
- Read self-awareness articles written by mental health experts
- Develop healthier thinking habits
- Learn about “traps” in your thinking and how to avoid them
- Reduce anxiety and enhance your sense of well-being
- Bring new, helpful perspectives to situations
- Increase your self-awareness

Exclusively featured by Apple in the App Store Today tab story "All The Feels".

MOODNOTES PREMIUM

Become a Premium member to unlock the following features:

- Make unlimited entries per day
- Monitor your personal statistics and check your mood insights
- Add notes to enrich your mood entries
- Get access to “Notable insights” section to learn more about your mood
- Find more full-text articles to understand yourself

* Subscription payments will be charged to your iTunes account at confirmation of your purchase.
* Subscriptions will automatically renew and payment will be charged to your iTunes account unless auto-renew is turned off at least 24 hours prior to the end of the current period. The cost of the renewal depends on your Subscription Plan. Our standard Subscription Plans are:
* 1-month Subscription
* 1-year Subscription

* Subscription with a free trial period will automatically renew to a paid subscription. You can cancel or manage your free trial's auto-renewal in your Account Settings after purchase. The cancellation will take effect 24-hours after the last day of the current subscription period and you will be downgraded to the free service.
* Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period.

If you have any questions or suggestions on how we can improve the application, please do not hesitate to contact us at support@thriveport.com

Privacy Policy: http://www.thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/
AdChoices: http://www.thriveport.com/privacypolicy/#4
California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

What’s New

Version 3.14.0

Hi there!

To address negative thought patterns, we first should identify them. Develop healthier thinking habits and enjoy our new update!
Thank you for your continued support and comments! Do not hesitate to share your feedback with us via support@thriveport.com.

Ratings and Reviews

4.6 out of 5
64 Ratings

64 Ratings

En Kai ,

It has helped me to overcome anger

By letting me write down my feelings and letting me reflect on myself, I have become more calm from using this app for the past few days. It is more convenient than an actual diary or journal is I have to manually write things down using a pencil to do so with a real journal. I haven’t used premium before but I’m sure that is equally good. There is no limit on how much you can write so that’s really nice. The only flaw is that without premium, you cannot write more than one entry a day. I think I just spoiled something for the people who read ratings before purchasing an app... Wait what am I talking about... It’s free!

LuminoXity ,

Everything you need.

This is an amazing app for mood tracking, it complements well with the CBT that I’m receiving, and it doesn’t prescribe a huge change to the methodology that my CBT uses. It’s very easy to learn and use the app. Slight inconvenience would be the lack of hand holding for some of the UI elements, but after that hurdle you’ll breeze through the app.

Jhfffgggyyrffccdfhh ,

Free and simple

No subscription fees. No fuss. Not only do I get to write what I want, there's also a cute, easy to use "emotion-meter" and emotional descriptors to help me track how I am feeling.
Good job to the developers.

App Privacy

The developer, ThrivePort, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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