Red On Challenge 4+

Name: Red On Challenge
Author: Dev Sports Ltd.

Train like a Tactical Athlete

Dev Sports Ltd.

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

The Red On Challenge (ROC) is an artificial intelligence coaching platform designed by world leading Tactical Athlete coaches, supported by elite sports technology. ROC will provide you with an unrivalled foundation of strength and stability before optimising human performance with the most bespoke programme on the market. Tailored to suit you, your ability, your equipment, and your changing environment, as you develop, so does your programme. Train like a Tactical Athlete today and be ready for anything tomorrow by challenging yourself to be greater than yesterday.
Monitor development, forecast training, and compete against yourself others in your city and around the world. ROC takes the guessing out of training and provides you with the exact resistance, reps, sets, tempo, rest, time distance and speed to suit you. The challenge will improve your core stability, strength, power, speed, and muscular endurance. As well as reducing the likelihood of muscular skeletal injuries, the challenge is also aimed at improving tactical tests and assessments such as the 2km best effort, beep test, PES, RFTs, and 1.5mile best effort alongside many more.

Terms & Conditions
https://devsports.co.uk/terms

19 Feb 2024

Version 1.0.29

- Loaded March has now been integrated into ROC program
- Better plan your ROC program with new week scheduling

The developer, Dev Sports Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.