Start 2 Run - running app 4+
The beginner runner program
Energy Lab
-
- Free
- Offers In-App Purchases
Screenshots
Description
YOU CAN DO IT TOO!
OUR START 2 RUN COACH IS READY FOR YOU.
Welcome! Thank you for finding your way to our Start 2 Run app. If you are looking for a handy app that guides you during your workouts, is easy to use and contains great motivational words and tips to really enjoy running, then you've come to the right place.
25 TRAINING SCHEDULES FROM 5K UP TO A MARATHON
We are ready to guide you to (your first) 5km, 10 km, 10 miles or maybe even a (half) marathon. We ensure that you achieve your goal.
The training schedules in the app are prepared by experienced sports coaches at Energy Lab. Choose the schedule that suits you, and your coach will tell you when to speed up or slow down. Following a schedule will help you build up in a responsible manner, reducing your risk of injury. The extra tips that you will hear during the training help to improve your running posture and make the right food & drink choices before, during and after your training. Your coach is your personal trainer, your digital running friend who is always ready to train together.
APPLE WATCH VERSION + APPLE HEALTH CONNECTION
The Start 2 Run app is available for Apple Watch and can be coupled to the Apple Health app.
Your Start 2 Run training sessions can be synchronised with Apple Health.
MOTIVATIONS & RUNNING TIPS
Did you know that our coaches also recorded thousands of first names, so that you can also hear personalised encouragements during the training. “Come on, Sarah, hang on for a while” or “I'm proud of you, Chris”. Find out for yourself whether your name is already available.
+500.000 APP USERS
You are not alone, in addition to the Start 2 Run app, there is also an active Start 2 Run community on Facebook and Instagram. Exchange experiences, motivate each other, or find the answer to all your running questions.
SPOTIFY RUNNING PLAYLISTS BASED ON BEATS PER MINUTE
Combine your workouts with your favourite music, or let me inspire you through my Spotify playlists. Let yourself be carried away by the music and enjoy your sports moment. You might experience a runner's high, if you're lucky!
FREE OR PREMIUM APP VERSION
Get access to all training plans with a monthly or annual subscription. As a new customer you get a 1 week free trial to try out the app. You can start and manage this subscription via your iTunes account. Your subscription will automatically renew unless you cancel it at least 24 hours before the end of the current subscription period. The extension will be charged to your account during the last 24 hours.
Or use the free version of the app to register and keep track of free workouts in your training diary.
CHOOSE YOUR COACH
Available voices:
- Emma (EN)
- Evy Gruyaert (NL)
- Julie (FR)
- Sofia (IT)
- Sylwina Spiess (DE / GSW)
Shall we go at it together?
Start 2 Run terms:
https://www.start2run.app/en/disclaimer
Start 2 Run website: www.start2run.app
What’s New
Version 4.17.1
bug fixing
Ratings and Reviews
App Privacy
The developer, Energy Lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- ENERGY NV
- Size
- 67.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Dutch, French, German, Italian, Portuguese, Swiss German
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2021 Energy NV
- Price
- Free
- In-App Purchases
-
- Start 2 Run Smart - Month S$ 4.48
- Premium monthly S$ 2.98
- Premium yearly S$ 13.98
- Evy yearly (NL) S$ 13.48
- Start 2 Run Smart - Year S$ 37.98
- Evy monthly (NL) S$ 2.48
- Sylwina monthly (DE-CH) S$ 2.98
- Sylwina yearly (DE-CH) S$ 13.98