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State: Breathing 4+
Breathwork & self-regulation
My State
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time.
State creates custom exercises based on your stress response and continues to evolve dynamically with use.
When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well.
FEATURES
Six exercises designed to create specific, desired physiological states:
Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep.
- Breathing exercises supported by visuals and sound to let you focus/defocus efficiently
- “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app
- The State algorithm keeps adapting and evolving the exercises the more you use the app
- Track progress with key metrics
- Helpful reminders to keep you in the state you want
- Method based on the latest neuroscientific findings
- Created by world-renowned strength and conditioning coach Brian Mackenzie
SUBSCRIPTION AND PRICING
State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription.
Read more about our terms and conditions and privacy policy here: https://shiftstate.io/terms
What’s New
Version 1.6.5
Upgrade libraries
App Privacy
The developer, My State, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- My State, LLC
- Size
- 36.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © My State, LLC.
- Price
- Free
- In-App Purchases
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- Premium Protocols (Monthly) S$ 5.98
- Premium Protocols (Annual) S$ 49.98