Stryd 4+

Athlete Architect

    • 4.4 • 5 Ratings
    • Free
    • Offers In-App Purchases

Description

**Stryd learns what kind of runner you are and adapts to your ever improving fitness to prescribe run training that is personalized and specific to your skill set. You receive sweet spot run training guidance that will train you to improve your performance and continually build on those gains for weeks, months, and even years at a time.

Through a combination of advanced sensor technology and an automated training ecosystem, you will be given your personalized & optimal training routine, stride-by-stride guidance during every run, and in-depth insights that help all runners, from beginners to Olympic champions, regularly push their running performance to the next level.

How to start with Stryd:

New to Stryd? This app requires the Stryd pod in order to use the app.
Already have Stryd? You can sign in with your Stryd account, pair your pod, and get started with the app.

Perfect Pacing During Every Run:

Stryd accounts for your speed, slope, run form, fatigue, and wind to deliver perfect, precise, and painless pacing. This is accomplished with the Stryd pod. The pod is filled with motion & environmental sensors that comprehensively determine your running effort in nearly every running condition. With this info, you can evenly pace every run, which means you get the performance enhancing benefits from each training session — without undue fatigue.

Sweet Spot Training Every Day:

Stryd learns who you are as a runner and then prescribes daily training that is personalized to your current fitness. Next, you can import these workouts on your sportswatch and receive stride-by-stride guidance so you run at the right performance-enhancing intensity from start to finish. You stay in the training sweet spot, where you are perfectly balancing stress and rest, so that you receive the maximal benefits from each session and continue to improve.

Automated Insights That Keep You Improving:

Stryd analyzes and compares your similar training sessions against each other to let you know how your fitness is trending. You will know how much your recent training is paying off if you are moving in the right direction. If there is an opportunity to do better, you can quickly identify if you need to update your routine so you can keep the improvements coming.

Continually Beat Your Race Times:

Stryd plans your perfect race for you. Stryd can account for the unique layout of your race course, the weather, the altitude, your skillset, and your overall fitness to prescribe a race plan that will ensure you perform at your peak capability. You will step up to the starting line with confidence knowing that you will run your best race possible.

-----

Note that, Stryd uses GPS in the background to track your running distance and pace, and continued use of GPS running in the background can decrease battery life. Stryd also integrates with the Health app in order to get access to the heart rate data from Apple Watch.

Additionally, Stryd integrates with Apple Health. This allows Stryd to automatically update your weight, access your heart rate data, and save activity data to your Health app.

What’s New

Version 8.1.37

Bug fixes and improvements

Ratings and Reviews

4.4 out of 5
5 Ratings

5 Ratings

ghw2006 ,

almost perfect after a little bug solved

AW app Keep showing “open the stryd app on your iphone......tap set up watch”, then on iphone the app shows “stryd has set up your watch”. Reset and restalling app on both device won’t help, stuck there forever.

update:Finally a hard reset solved the issue. My suggestion is : do not connect stryd to other app such as zwift before pairing it to apple watch, or it may lead to the bug.

Other than that, stryd is one of the most delicate app I’ve ever used. It helps you looking into almost every aspects of your running.

Life2themax ,

The new version is almost perfect

I must admit that the older version had quite a few things that annoyed me. For instance I was not able to get a proper guidance for the difference zones without constantly looking at my watch. Now with the new version I’m very happy with the layout and guidance I’m getting during a run. The Apple Watch app is now close to perfect :)

faisaal ,

Much improved, but still needs work.

1. Trouble with offline sync
2. Apple Watch app only compatible with 44mm. Any smaller and the screen is cropped.

Developer Response ,

Hi there,

The layout issue on Apple Watch is fixed, and Stryd should now work fine on any size watch.

If you’re still experiencing issues with offline sync, please contact us at support@stryd.com. We’ll get it figured out.

Happy running!
Stryd Team

App Privacy

The developer, Athlete Architect, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

You Might Also Like

PTO+
Sports
TheMagic5
Sports
PTO Athlete Tracker
Sports
BMW BERLIN-MARATHON
Sports
AbbottWMM Global Run Club
Sports
Maratón Valencia
Sports