Creating a healthy lifestyle starts with knowing where you stand.
Health Mate lets you view a complete history of your health data, including activity, sleep, weight, and more, so you can see trends, track progress, and improve over time.
Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate is there to coach you every step of the way.

Our complete ecosystem of products can transform how you take care of yourself and your family. By seeing actionable health insights all in one app, plus coaching programs to help motivate you, Health Mate can empower anyone to take control of their wellness.

Activity & GPS tracking: Know where you stand and get inspired to move more. (data from your Apple Watch, your iPhone or our Withings / Nokia trackers)
Leaderboard motivation: Link friends and family and experience the definition of “healthy competition”
Badges: Get rewarded for your progress

-Heart rate: Monitor to improve strength or keep on top of known issues
-Blood pressure: Get a picture of your overall cardiovascular health
-Pulse wave velocity: Know more about the health of your arteries
Heart data comes via our Blood Pressure Monitors, heart rate and activity watch (Steel HR), and our Body Cardio scale

Sleep cycles: Know your light & deep sleep cycles, as well as sleep interruptions to feel rested and improve your long-term
Smart Wake-Up™: Wake up at the optimal point in your sleep cycle
Monitor your sleep via our range of activity & sleep tracking devices

Weight, BMI, and Full Body Composition, plus weight trends for insight.
Set goals and track progress
Get motivation with in-app rewards
Can log manually, or have information auto-sync via our connected scales range

Follow a variety of programs designed to help you achieve your health goals:
- Sleep smarter
See how getting more consistent sleep can improve health and support weight loss efforts.
- Better body
Learn all about body composition and discover new ways to lose fat — forever in this 6-week program.
- Pregnancy tracker
Get personalized obstetrician-reviewed advice, tips, and weight tracking throughout pregnancy.
- Healthier heart
This in-app purchase of Hy-Result software helps you follow a medical protocol and delivers an in-depth report of your blood pressure that can be easily shared with your doctor.

Health Mate links with 100+ top health and fitness apps including Apple Health, Nike, RunKeeper & MyFitnessPal.

GPS is used for GPS Assist feature during workout sessions, if you own a Withings Steel HR watch. It is activated only when you start a workout session and if you previously gave GPS permissions to Health Mate.

Continued use of GPS running in the background can dramatically decrease battery life.

What’s New

Version 4.10.1

Health Mate just got a fix! This release fixes a bug that caused the app to crash for some users who selected st lb as their weight unit.

Ratings and Reviews

4.5 out of 5
1.3K Ratings

1.3K Ratings

Wuist ,


My wristband GARMIN does not perform (GPS, Battery, recognition of basic activities is poor) and I lose significant data. Furthermore the application interface does poorly give me a brief review of my progress being too complex. I wish I had a Withings wristband - with a design as great as the watches - , which further can wake me up with reliability !

Note: I already have a mechanical automatic watch. I cannot therefore have a watch on the other wrist. Only a wristband would fit.

Developer Response ,

Thank you for sharing your feedback. I would like to invite you to contact us at so that a member of our customer support team can assist you directly. Thank you and have a great day! Regards - Ziana, Withings Customer Service

Alzheimer the 2nd ,

Reaching a Goal

This app has helped me to focus & working on reaching my goal! Twice a day , mornings & nights, stepping on the scale building the confidence & discipline to achieve the almost impossible makes it a perfect tool!
Just forget about the body fat index, inconsistent & inaccurate!
But still a useful tool for those serious about managing their weight loss regime!

Developer Response ,

Hello, thank you for sharing your feedback. I'm pleased to know that you are having a good experience with the app but I'm sorry to hear that your body fat percentage seems to be inaccurate. I would like to invite you to contact our customer service at so that they can further look into this for you. Best regards - Win, Withings Customer Service

Anzolin1 ,

Possible bug

My Body+ device has not been able to connect to my wifi and to this app since I updated the app 2 weeks ago. Can you please help resolve.

Note: 4 days after writing this review and having the support team reach out to me, the issue has yet to be resolved. The team has been giving basic troubleshooting advice (eg can you try resetting your device?) as opposed to trying to resolve the issue. Poor service !

Developer Response ,

Thank you for sharing your feedback. I am sorry to hear that your scale seems to have difficulty connecting to your WiFi network. To sort this out, I would like to invite you to contact us at to get immediate assistance. Thank you and have a great day! Regards - Jen, Withings Customer Service


383.5 MB

Requires iOS 10.0 and watchOS 3.0 or later. Compatible with iPhone, iPad and iPod touch.


English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish

Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. Hy-Result S$ 6.98


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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