Hexis 4+

Personalised Nutrition

Applied Behaviour Systems Ltd.

    • Free

iPhone Screenshots

Description

EVERY ATHLETE IS UNIQUE
You’re unique, and so are your fuelling needs. Hexis provides an intelligent, personalised fuelling plan that adapts to each day, proven to help you perform.

THE MOST ADVANCED – THE EASIEST TO USE

Key Features Include:

CARB CODING ™
Your fuelling needs aren’t the same as anyone else’s. Hexis’ intelligent Carb Coding™ system considers billions of variables to calculate your individual carbohydrate and energy requirements, minute by minute. With Hexis, you’ll optimise your training, maximise your recovery and drive the adaptions you need to succeed.

ON-DEMAND TRAININGPEAKS & WEARABLE SYNC
Sync your fuelling plan and training plan for the most powerful, accurate fuelling predictions.

INTRA WORKOUT FUELLING
It’s not easy to know what – and when – you should eat. But with Hexis, you don’t need to worry. There’s no guesswork, no confusion. Your personalised plan is easy to follow, with visual cues to help you get it spot on.

PERSONALISED KCALS & MACROS
Tailor your fuel plan to your performance and body composition goals, whether you aim to lose fat, maintain weight, or gain muscle Hexis will have you performing at your true potential.

LIVE ENERGY
Get minute-by-minute insights into your energy, ensuring you are on top of your fuelling and recovery needs.

FLEXIBLE MEAL PATTERNS
Simplify fuel planning with customisable meal patterns designed for any schedule or preference.

MEAL LOGGING
Log your meals effortlessly from a database of over a million foods.

What’s New

Version 2.3.0

- Unlimited Workouts: Log and plan as many workouts as you want daily.
- Seamless Sync: Sync workouts from TrainingPeaks and wearables instantly.
- 100-Point Intensity Scale: Precisely gauge your workout effort.
- Cycling Power Data: Input watts for accurate energy needs.
- 7-Day Meal Templates: Simplify meal planning with our new templates.
- Custom Meal Patterns: Tailor daily meals to your goals.
- Editable Meal Timings: Adjust meal times to fit your schedule.
- 72-Hour Energy Redistribution: Optimise energy balance for intense workouts.
- Enhanced Recovery: Improved protocols for post-competition recovery.
- Resting Metabolic Rate: Find your RMR in your profile.
- Performance Upgrades: Bug fixes and performance improvements.

App Privacy

The developer, Applied Behaviour Systems Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Financial Info
  • Contact Info
  • Sensitive Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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