Fitonomy - Personal Trainer 12+

28 Day Challenge Fitness Plan

Appostafat GMBH

    • 4.5 • 12 Ratings
    • Free
    • Offers In-App Purchases


Your personal trainer is just one click away! With Fitonomy, you will have your own health & fitness plan that you can reach from anywhere you want.

Fitonomy offers fitness programs with personalized workouts and meal plans. Depending on your fitness goals, Fitonomy generates customized workouts that you can do at home or the gym, regardless of your fitness experience. With a proper meal plan and a customized ab, back, and chest workout, you can build muscle, tone, and sculpt your body. Fitonomy also offers exercises that will decrease overall body pain levels.

Why spend money on pricey instructors and gym memberships when you can exercise yourself for free with Fitonomy? With Fitonomy FREE plan you will get access to many features from Personal Fitness Plans to Monthly Challenges:


Our exercise programs are personalized based on your fitness goals. In Fitonomy, you can find workouts & exercises like:

-HIIT workouts,
-Leg workouts,
-Ab workouts,
-Arm exercises,
-Back and shoulder workouts,


If you need some motivation to stay consistent with your workout plan, Fitonomy offers you Monthly Challenges to join! You can challenge yourself to be healthy & fit with 28 or 30-day challenges.


The personally-tailored meal plans are created so you can get all the nutrition you need to achieve your fitness goals. The calories on your meal plan match your health goals and help you eat the right amount of food. Tone and sculpt your body, and get fit with the proper diet for your purpose.


Daily workouts work best when you keep track of it. Getting fit requires seeing your progress and tracking your workouts, calories, water intake steps, etc. Fitonomy offers all that.


Fitonomy’s Community is a support system that will help you during your health journey, to stay motivated, inspired, and achieve your goals together. Community is created to keep things fun while connecting with others.

By working out with Fitonomy, you:
» Have a personalized fitplan
» Have a 24-hour fitness on your phone
» Can get fit at home or at the gym


Learn about common mistakes that you should avoid during the workout, and learn the proper way of performing the exercises.


A step-by-step guide on how to perform exercises correctly.


Exercises and stretches will help you decrease inflammation, increase mobility, and decrease overall pain levels.


Fitonomy is free to download. Accessing premium features requires an active subscription, available on a weekly or annual basis. Weekly subscriptions are billed every week. Yearly subscriptions are billed the total annual fee from the purchase date.

We integrate the Health Kit so we can display the steps within our app. We also calculate the approximate calories burned from walking which then we display users the approximate amount on how many calories they have burned.

Payment will be charged to your credit card through your App Store account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in App Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:

- Terms and Condition:
- Privacy Policy:

Join the millions of people that are using Fitonomy!
Start Working Out Now

What’s New

Version 5.5.8

We know you all love our Quick Workouts, so we added some more to try when you're short on time.

And whenever you find an exercise too easy, too difficult, or it just doesn’t match your preferences, you can now substitute that exercise with appropriate suggestions. We’ve got your back (and body)!

Happy summer,
The Fitonomy team.

If you're having any issues or need help with the new update, feel free to contact our support team over at

Ratings and Reviews

4.5 out of 5
12 Ratings

12 Ratings

dren.b ,


Perfect app,
Nice job

Developer Response ,

Thank you for your feedback, we're really glad you're enjoying the app :)


App Privacy

The developer, Appostafat GMBH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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