monu: nutrition, recipes, plan 12+

tracking, household and more

Motecso OG

    • Free
    • Offers In-App Purchases

Screenshots

Description

Individual nutrition with the help of the following features: Household/inventory, nutrition plan, shopping lists, tracking/nutritional values and much more!

Are you looking for an app that supports you with nutrition?

monu offers you a comprehensive solution.

With the app you can track and achieve all your goals! Whether it’s losing, gaining or keeping your weight. With the help of automatically generated nutrition plans and shopping lists, you are optimally supported. Any food allergies and intolerances can also be stored and automatically taken into account. With the help of “households” and the respective “inventories”, you can always keep an overview of the products available at different locations. You can see your nutritional values in an overview or in detail.

Are you looking for inspiration for further recipes or do you often don't know what to cook? Then the “cookable feature” will certainly help you. There you can see which dishes/recipes can be cooked with the products you have at home.

These and many other helpful features will help you to make your everyday life more efficient!


Functionalities:

• PERSONALIZATION
- Goals (lose weight / gain weight / keep weight)
- Nutrition (vegetarian, vegan, paleo, etc.)
- Form of nutrition (standard, low-fat, low-carb, etc.)
- Food allergies (cereals containing gluten, etc.)
- Intolerances (histamine, lactose, fructose, etc.)
- Activity level
- Sleep duration
- and much more

• HOUSEHOLD & INVENTORY
Do you have several homes and always want to keep an overview? Create or join multiple households! With the help of the inventory, you always know which products are where available.

• NUTRITION PLAN
Here you have the choice. Either you fill your nutrition plan individually, or you can simply let it be created automatically. According to your settings, it will include any meals to achieve your defined goals.

• SHOPPING LIST
Automatic shopping lists are created based on the plan. In addition, you can create your own lists that can be viewed and edited within the household.

• RECIPES

• COOKABLE
All the recipes that can be prepared using the foods available at home are displayed. Searching for possible recipes is a thing of the past.

• DIARY - NUTRITIONAL VALUES
In the diary you can record what you have eaten. The nutritional values section shows in detail your personal daily, weekly, and monthly distribution.

The app is currently available in English, German, Italian, French and Spanish.
The number of products and recipes is constantly being expanded.

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If you decide to subscribe to "monu Pro", your iTunes account will be charged. 24 hours before the end of the automatic renewal, the purchase will be charged. The automatic renewal of the subscription options can be stopped at any time in the settings in the iTunes Store. For the "monu Pro" subscription there are 3 options available; they only differ in the subscription duration and price:
- monu Pro BRONZE (1,99 € / 1 month)
- monu Pro SILVER (4,99 € / 3 months)
- monu Pro GOLD (17,99 € / 1 year)

Prices are in Euros, may differ in other countries and may change without notice. The availability of the app (countries/regions and subscription options) is also subject to change without notice.

If you don't want a subscription, you can also use the app for free, with ads and some restrictions.
In addition to no ads, a subscription does not bring any limits or restrictions with regard to the functionalities. The app can therefore be used to its full extent.

Homepage: https://www.motecso.com/en/app/monu
Terms of use: https://www.motecso.com/en/app/monu/terms-of-use
Privacy policy: https://www.motecso.com/en/app/monu/privacy-policy

What’s New

Version 2.3.5

- Minor improvements and bug fixes

App Privacy

The developer, Motecso OG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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