ShakeItOff-TRE® 4+
Neuro tremors with TRE®
Michele De Lorenzi
Designed for iPad
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- 2,99 €
Screenshots
Description
Heal yourself with Neurogenic Tremors TRE® – Resolve trauma, overcome anxiety and panic through 7 simple exercises –Tension & Trauma Release Exercises.
The app Shakeitoff with the TRE® exercises can help you resolve your traumata, overcome anxiety, compulsions and panic, and find calm, confidence and serenity serenity. This app helps you trigger neurogenic tremors, a self-healing reflex of our body, an innate ability to release tension and stress reactions.
The word "neurogenic" means that it is a physical reaction that you cannot consciously induce or control. Neurogenic tremors release the tension your body has built up from strong internal feelings and external influences. You become calmer, serener and more relaxed. Neurogenic tremors make you more resilient, more resistant to stress, and also gradually make pain disappear. Ancient healing traditions have used the power of involuntary trembling for thousands of years.
NeuroZittern offers the following functionalities:
Knowledge - Background information about TRE.
How to - Basic instructions on how to perform the exercises.
Exercises - Detailed description of the 7 exercises with additional video instructions.
The 7 TRE exercises trigger neurogenic tremor.
Poem by the Inuit shaman Uvavnuk:
The great sea has set me in motion,
Set me me in motion,
Moving me as the weed moves in a river.
The arch of sky and mightiness of storms
Have moved the spirit within me,
Till I am carried away
Trembling with joy.”
What’s New
Version 3.2.0
In this new multilingual version of the app we welcome one more provider from UK. In total you will find now 70 TRE® providers from 13 countries worldwide. We also added a new questionnaire so you can find out how save you feel in your world.
App Privacy
The developer, Michele De Lorenzi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Michele De Lorenzi has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- Hadlaubstrasse 150 8006 Zurich Switzerland
- Phone Number
- +41 796232583
- michele.delorenzi@cscs.ch
- Size
- 151.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, German
- Age Rating
- 4+
- Copyright
- © 2024 Hildegard Nibel
- Price
- 2,99 €
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.