30 Day Butt Challenge - Firm Workout Exercises 4+

Name: 30 Day Butt Challenge - Firm Workout Exercises
Author: Charles Vanderhoff

Charles Vanderhoff

Navrhnuté pre iPad

- Bezplatné
- Ponúka nákupy v aplikácii

Popis

Use the 1 Month Butt Challenge app to exercise your legs, butt and thighs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of butt exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month butt challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

INCLUDED BUTT EXERCISES:
- Air Squats
- Front Lunges
- Backwards Flutter Kicks
- Hip Bridges
- Back Lunges
- Donkey Kicks
- Leg Extensions
- Froggy Glute Lifts

Support
If you experience issues with the 1 Month Butt Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.

26. 7. 2017

Verzia 25.1.6

This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes and performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Vývojár Charles Vanderhoff neposkytol spoločnosti Apple podrobnosti o svojich zásadách ochrany súkromia a o zaobchádzaní s údajmi. Viac sa dozviete v pravidlách ochrany súkromia vývojára.