Ahead: Emotions Coach 4+

Name: Ahead: Emotions Coach
Rating: 5 (6 reviews)
Author: ahead Solutions GmbH

ahead Solutions GmbH

- 5,0 • Hodnotenia: 6

- Bezplatné
- Ponúka nákupy v aplikácii

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Popis

Ahead - the app that teaches us what school didn’t: How to be in charge of our emotions!
Developed by learning behavior-change scientists

Do you sometimes regret having been so thin-skinned, worried, lazy, impulsive, shy, pessimistic, insensitive, people-pleasing…?
Imagine being like one of those rare people who’re always calm and kind, even under pressure…

We wanted that too. Because having emotional intelligence impacts our lives more than anything else: It makes us better partners, parents, friends, and colleagues - more connected, successful, and happy.
Luckily, we are behavior-change scientists - so we built Ahead to help us become the person we want to be. Thousands of calm and kind Ahead users are living proof of that!

Try it yourself! Learn to manage your emotions for 5 min a day. Your personalized journey will make you reach your goals in weeks!
Overcome unhelpful emotional thought patterns with simple, science-proven techniques
Find out what's driving your emotions and how to prevent outbursts through interactive reflections
Learn what works for you, then directly apply it (no “in one ear, out another”) in fun, short activities
Build your personal toolkit to manage emotions
Track emotional moments and see your progress
Learn together with like-minded people

At Ahead, every day is New Year’s day! So start investing in yourself now - and benefit forever. Your future self says thanks!

We promise to only give science-proven advice, never reveal your secrets, and always act in your favor. Let’s make the world a kinder place together!

In-app purchases will be charged to your App Store account. Subscriptions will get automatically renewed unless canceled within 24-hours before the current period’s end. You can cancel anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service (https://www.ahead-app.com/terms-of-service) and Privacy Policy (https://www.ahead-app.com/privacy).

23. 9. 2024

Verzia 1.50.3

Check out the all new Reflection trees in the Confidence and Anxiety Journey's. And let us know what you think.
We've also worked on improvements to the activities in the journey. More of this to come!

5,0 z 5

Hodnotenia: 6

Loving it

I am just at the beginning but app is very well made and looks beautiful.

Good help for mental health

In combination with talking therapy in person with specialist, this app helped me to grasp what the psychologist wanted to teach me and boost my mental health.

DOSTUPNÉ

DÔLEŽITÁ AKTUALIZÁCIA

New Anxiety Content!

Dive deep into our brand new science-backed anxiety activities and techniques to help you finally be at peace.

ahead Solutions GmbH uvádza, že zásady ochrany súkromia v aplikácii môžu zahŕňať narábanie s údajmi spôsobom popísaným nižšie.Viac sa dozviete v pravidlách ochrany súkromia vývojára.

Údaje používané na sledovanie vašej osoby

Nasledujúce údaje môžu byť použité na sledovanie vašej osoby v aplikáciách a na webových stránkach, ktoré vlastnia iné spoločnosti:

Údaje o používaní

Údaje, ktoré sú s vami prepojené

Môžu sa zhromažďovať nasledujúce údaje, ktoré sú prepojené s vašou identitou:

Kontaktné informácie
Identifikátory
Údaje o používaní

Údaje, ktoré s vami nie sú prepojené

Môžu sa zhromažďovať nasledujúce údaje, ktoré však nebudú prepojené s vašou identitou:

Diagnostika

Postupy ochrany osobných údajov sa môžu líšiť, napríklad v závislosti od používaných funkcií alebo vášho veku. Ďalšie informácie

Informácie

Poskytovateľ

Poskytovateľ ahead solutions GmbH sa indentifikoval ako predajca tejto aplikácie a potvrdil, že produkt alebo služba je v súlade so zákonmi Európskej únie.

Číslo DUNS: 343240542
Adresa: Auguststr. 26 10117 Berlin Nemecko
Telefónne číslo: +49 15127009790
Email: kai@ahead-app.com

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