BodyState 4+
Track Your Energy
Nucleon AS
Designed for iPhone
-
- Free
Screenshots
Description
BodyState transforms your Apple Watch data into a battery for body and mind. It helps you tailor your lifestyle, habits, and training programs to unlock your potential.
BodyState transforms your Apple Watch data into a battery for body and mind. It helps you tailor your lifestyle, habits, and training programs to unlock your potential. At its core, BodyState uses four metrics to compute a score from 1 to 100, representing your body's state. A score closer to 100 means you are rested and ready to tackle what life brings.
The four metrics are crucial. They are sleep, fatigue, heart rate variability, and resting heart rate. These metrics significantly impact your health. They are measured against your personal baselines to understand your current energy level.
You recharge your battery while you sleep. When awake, it depletes. Activity level and sleep pressure affect the depletion rate. High activity drains the battery, while sleep pressure builds as you stay awake.
BodyState is a rhythm. It guides you through understanding your body's needs. It helps you maintain balance. It ensures you are ready, rested, and resilient. With BodyState, you can keep your body and mind in harmony.
What’s New
Version 1.03
- A new Watch App brings BodyState to your wrist.
- Add beautiful complications to your favorite watch screens.
- Add convenient widgets for your home and lock screens.
- Stay on top of your trends with the new BodyState daily and weekly timeline.
- Become the leading expert on you with an improved drain and fatigue algorithm.
App Privacy
The developer, Nucleon AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Nucleon AS has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Size
- 4.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Nucleon AS
- Price
- Free