Cold Water Therapy 17+

Track your cold water progress

LKLK s.r.o.

Designed for iPad

    • 4.7 • 15 Ratings
    • Free
    • Offers In-App Purchases

Description

Cold Water Therapy also referred to as Cold hydrotherapy, has been used for hundreds of years in many various races and cultures. This therapy is essentially about spending time in cold water. This is often not some adventure or fun thing but this immersion in cold water features a lot of health benefits associated with the digestive, lymphatic and immune systems. These benefits could be the rationale for tons of individuals to require a plunge!

Now that you simply know most of the main health benefits of Cold Water Therapy, the question is the way to incorporate it into your routine or schedule. this is often nothing to stress about as this is the subsequent thing you’re getting to realize. the most thing is to understand that inducing cold water into your routine won't be a really pleasant experience within the beginning. So it might be wise for you to start slowly, take baby steps towards it.

With Cold Water Therapy develop a healthy lifestyle and track your progress with the assistance of the following:
• Just push the Timer once you can take a chilly shower/ Ice bath/ lake water / sea bath / swimming / cold river bath and set an alarm and temperature of the water.
• You can set an alarm to alert you when you need to go out of the water.
• You can set the water temperature.
• Monitor your progress whenever you get into the water and see how far you've got come.
• Keep a track of your pulse and other essentials while you're inside cold water.
• Cold water therapy app is synchronized with Apple Health.
• Get a monthly summary of your pulse also as time spent in cold water.

Features of Cold Water Therapy:
• User accounts
Simply create your account with Apple ID or Google and begin a big journey today.
• Tracking
Have all of your statistics under one roof to trace your progress.
• Heart rate
Make sure your heart is doing well also.
• Location
Show off where you're enjoying cold water today.
• Notes
How did you feel? Memorize the instant in notepad.
• Calendar
Keep track of which days you have been in cold water.
• Timer
Each second in cold water counts. Set your goal and obtain ready.
• Share progress
Tell the planet about your today’s achievement and encourage others.
• Edit notes
You can edit or delete your listing

Our developers have made this incredible app for tracking your health progress with the utilization of Cold Water Therapy. We hope you'll like our app. Please share our app with your friends and family and provides us your feedback if you've got any suggestions to form your experience even better.

Terms of Use: https://coldwatertherapy.app/service-terms/
Privacy Policy: https://coldwatertherapy.app/privacy-policy/

What’s New

Version 2.0

Big Update v2.0 – Packed with Exciting Features

- Revamped Interface: A fresh, modern design for a smoother experience
- New “Notes” Tab: Capture your thoughts, track progress, and record insights
- “Ask” Section: Get answers to your questions and tips to enhance your journey
- Apple Watch Integration: Stay connected with the new watch app
- Premium Account Option: Enjoy an ad-free experience for greater focus
- Design Enhancements: Subtle improvements for a polished look and feel
- On-Display Timer: Keep track of your sessions at a glance
- Dual Temperature Support: Seamlessly use Celsius or Fahrenheit
- Smart Notes Filters: Search by year, month, specific dates, or view all entries
- Total Time Tracker: See your cumulative time spent in water
- Cold Water Averages: Analyze your average time in cold water sessions
- Cold Plunge Counter: Track the total number of plunges you’ve completed
- Memory Feature: Automatically remembers your last settings for convenience
- And Much More: Discover all the improvements as you explore the app

Update now and experience the difference!

Ratings and Reviews

4.7 out of 5
15 Ratings

15 Ratings

M4jo2 ,

Problém s časovačom

Velmi dobrá aplikacia len by som vytkol ze na apple watch nejde zastavit casovac ak nemam pri sebe telefon a ked nastavim casovac na odpočítavanie tak ma neupozornia ked časovač skončí

Developer Response ,

Ďakujeme za recenziu moc si to vážime. Áno apple watch má nedostatky je to kvôli online režimu. Plánujeme v ďalšej verzii pridať aj offline režim čo by malo problém vyriešiť. Po ukončení času by mali hodinky zavibrovať - bohužaiľ to je jediné čo vieme spraviť keďže Apple neumožnuje integráciu zvonenia. Ak nezavibrujú určite sa na tento problém pozrieme detailnejšie. Ďakujeme a pekný zvyšok dňa prajeme.

netkopetko ,

Šikovna apka len dokončiť

Apka vypada zaujimavo, občas funguje občas nie. Je to to ço by bolo zaujimave len ju dokončiť. Niekedy zamrzne a počas odpočitavania sa vypne. Niekedy sa ani nespoji a nejde. Bude update?

romost ,

Editácia/pridanie záznamu

Výborný nápad, ale je ešte čo vylepšovať. Určite treba možnosť editácie záznamu (vrátane editácie polohy). Taktiež pri manuálnom pridávaní záznamu by mala byť možnosť zadať aj polohu, možno aj čas, kedy bol človek otužovať. Samozrejme možnosť vymazať záznam (ale na tom už vraj pracujete). Nice to have by bolo pridať k záznamu fotku :-) Držím palce, idete dobrým smerom!

Developer Response ,

Ďakujeme za feedback - editácia a mazanie záznamov príde už čoskoro akurát sme v testovacej fáze. Vaše vylepšenia čo sa týka editácie polohy a pridanie konkrétneho času si určite značíme a pokúsime sa ich čo najskôr zakomponovať. Tiež včera sme dokončili grafický návrh na pridávanie fotografií k danému záznamu, ale máme s tým trošku väčšie plány ešte, tak na to si budete musieť ešte chvíľku počkať. Ďakujeme veľmi pekne za spätnú väzbu presne toto potrebujeme a veríme, že appka bude každým mesiacom lepšia a lepšia.

App Privacy

The developer, LKLK s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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