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Fibre Counter and Tracker 12+
First Line Medical Communications Ltd
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- 5,99 €
Snímky obrazovky
Popis
Use this app for a diverse high-fiber diet to ensure a healthy gut microbiome and immune system to protect from many diseases such as type 2 diabetes, high LDL "bad" cholesterol, cardiovascular disease, hypertension, non-alcoholic fatty liver disease, inflammatory diseases, many types of cancer, depression, and neurodegenerative diseases eg Alzheimer's dementia and Parkinson's disease. Fiber also improves gut function, lowering the risk of constipation, diverticular disease, and haemorrhoids.
Set your daily fiber intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of fiber content in foods and beverages (ie, %target/serving, g/100g or g/1oz, or %target/100g or %target/1oz).
Record food and beverage consumption using the barcode scanner, dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes.
Monitor daily and long-term progress, export data to share with healthcare providers, synchronise data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.
Add your own foods and recipes and change serving sizes to personalize the 400-item database for you.
The app also provides nutritional information for many healthy foods and supports a healthy gut microbiome diet using color-coded type and icons as follows:
1. Plants that can be included as one of the 30 different types of plants per week recommended by experts for a healthy gut microbiome are in green type with a green leaf icon in the food popups. The most prebiotic plants (ie, those that are particularly beneficial for the gut microbiome) are in a darker green type.
2. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are in gold type with a gold microbe icon in the food popups.
3. Foods that are likely to be ultra-processed (UPFs) — ie, contain ingredients not found in a home kitchen (eg, preservatives, flavorings, and emulsifiers) likely to harm the gut microbiome are in red type with a red warning triangle in the food popups. UPFs cause obesity for a variety of reasons and damage the gut microbiome.
Novinky
Verzia 2.11.6
50 new items added to the app's database so the app now includes 400 foods and drinks color-coded for plants, prebiotics, probiotics and ultra-processed foods (UPFs) to support a healthy gut microbiome diet.
Ochrana súkromia v apkách
First Line Medical Communications Ltd uvádza, že zásady ochrany súkromia v aplikácii môžu zahŕňať narábanie s údajmi spôsobom popísaným nižšie.Viac sa dozviete v pravidlách ochrany súkromia vývojára.
Údaje sa nezhromažďujú
Vývojár nezhromažďuje z tejto aplikácie žiadne údaje.
Postupy ochrany osobných údajov sa môžu líšiť, napríklad v závislosti od používaných funkcií alebo vášho veku. Ďalšie informácie
Informácie
- Poskytovateľ
- First Line Medical Communications
- Veľkosť
- 92,4 MB
- Kategória
- Zdravie a fitnes
- Kompatibilita
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- iPhone
- Vyžaduje systém iOS 13.0 alebo novší.
- iPad
- Vyžaduje systém iPadOS 13.0 alebo novší.
- iPod touch
- Vyžaduje systém iOS 13.0 alebo novší.
- Apple Vision
- Vyžaduje systém visionOS 1.0 alebo novší.
- Jazyky
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Angličtina
- Vek
- 12+ Občasný/mierny výskyt konzumácie či odkazov na alkohol, tabak alebo drogy
- Copyright
- © First Line Medical Communications Ltd
- Cena
- 5,99 €
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