Four7Eleven: Calm Breathing 4+

The healthy 4-7-11 method app‪.‬

Marian Koenig

Designed for iPhone

    • Free

iPhone Screenshots

Description

Breathe yourself healthy.
Breathe consciously for 11 minutes a day and feel the positive effects of the 4-7-11 method. Get reminded by the beautiful Homescreen widget.

Breathe 4 seconds in and 7 seconds out. 11 minutes.

The 4-7-11 breathing method is supposed to help against chronic stress, acute anxiety and problems falling asleep.

Four7Eleven helps you to accomplish your daily breathing goal by supporting you with a minimalistic and beautiful designed breathing clock. Add the Homescreen widget to get reminded on your daily goal.

The app offers haptic feedback to stay in step while breathing and is equipped with a beautiful dark mode.

Breathe yourself healthy.

What’s New

Version 1.2

This update improves the performance of the app.

App Privacy

The developer, Marian Koenig, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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