Goliaz Gym & Home Workout 12+

Bodyweight & weight training

Goliaz

Designed for iPhone

    • 5.0 • 1 Rating
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!

Our Training Plans:

- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.

We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.

Our Workouts:

- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.

Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.

Our vibrant community fuels your journey and offers unwavering support.

Have questions? Reach out to us at support@goliaz.com. We're here for you, always.

Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!

What’s New

Version 3.8.60

- General bugfixes

If you find any other inconsistencies please email to support@goliaz.com

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

pYco9494 ,

Awesome app

Awesome sport community app. The app helps you reach your sports goals and you can share them with the community!! Totally recommend

App Privacy

The developer, Goliaz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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