Mood Meter: Self Care & Calm 4+

Name: Mood Meter: Self Care & Calm
Author: BetterSleep Sound Sleeper Limited

BetterSleep Sound Sleeper Limited

Navrhnuté pre iPad

- Bezplatné
- Ponúka nákupy v aplikácii

Popis

Harness your mood, shape your life! Embark on a happy journey with Moodlife!

Moodlife helps you understand and manage your emotions effortlessly. Track your mood, identify emotions and triggers, and gain valuable insights through a visual journal. Take control of your well-being, find inner balance, and experience a happier, more fulfilling life.

Moodlife's unique feature:
Weekly Mood Score that allows you to visually perceive your emotional state over the past week. Take control of your future by gaining valuable insights into your emotions and live a more fulfilling week ahead.

Moodlife helps you to:
① Keep tabs on your mood and understand its triggers.
② Get a daily dose of motivation to uplift your spirits.
③ Gain insights into your past self through weekly mood scores.
④ Chronicle your daily emotions with personal journal entries.
⑤ Ease anxiety and boost your overall well-being.
⑥ Cultivate a deeper sense of self-awareness.

Common scenarios of Moodlife include：
① Self-awareness and Personal Growth
To understand emotions, identify patterns, and foster personal development.
② Mental Health Management
To monitor moods, identify triggers, and seek effective support.
③ Stress Management
To recognize stressors and implement techniques for relaxation.
④ Relationship and Communication Improvement:
To enhance communication and build healthier connections.
⑤ Emotional Well-being during Pregnancy
To manage emotions and reduce anxiety during pregnancy.
⑥ Mood Management for Chronic Illness
To track moods and symptoms for effective symptom management.
⑦ Behavior Modification
To identify emotional triggers and develop coping strategies for behavior change.

Subsequent function planning:
① Identify Cognitive Biases
Users will be informed about the specific cognitive biases related to their negative emotions.
② Calming Sounds Recommended
When experiencing negative emotions, Moodlife will suggest soothing audio tracks for relaxation and stress relief.
③ AI-based Psychological Counseling
Integrate AI-driven psychological counseling to help users gain deeper insights into their emotions.
④ Mood Score Widget
Add a widget displaying the current mood score and allowing quick recording of emotions.

SUBSCRIPTION
Moodlife offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy policy: https://besleep.life/privacy-policy
Terms of service: https://besleep.life/terms
Feedback: operation@besleep.life

2. 11. 2024

Verzia 1.2.4

- This update includes bug fixes and performance improvements.

A New Era for Mood Tracker

Exclusive Mood Score plus Music Therapy.

Bezplatná skúšobná verzia

BetterSleep Sound Sleeper Limited uvádza, že zásady ochrany súkromia v aplikácii môžu zahŕňať narábanie s údajmi spôsobom popísaným nižšie.Viac sa dozviete v pravidlách ochrany súkromia vývojára.

Údaje používané na sledovanie vašej osoby

Nasledujúce údaje môžu byť použité na sledovanie vašej osoby v aplikáciách a na webových stránkach, ktoré vlastnia iné spoločnosti:

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Môžu sa zhromažďovať nasledujúce údaje, ktoré však nebudú prepojené s vašou identitou:

Nákupy
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Údaje o používaní
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Informácie

Poskytovateľ

Poskytovateľ BetterSleep Sound Sleeper Limited sa indentifikoval ako predajca tejto aplikácie a potvrdil, že produkt alebo služba je v súlade so zákonmi Európskej únie.

Číslo DUNS: 655929949
Adresa: Hongkong Mongkok Rm 22 2/F Fu Tao Building 98 Argyle Street
Telefónne číslo: +852 81974092
Email: operation@besleep.life

Veľkosť

53 MB

Kategória

Zdravie a fitnes

Kompatibilita