Mood Tracker° 4+
CARECLINIC SOFTWARE INC.
Navrhnuté pre iPad
-
- Bezplatné
- Ponúka nákupy v aplikácii
Snímky obrazovky
Popis
Understanding and managing your emotions is crucial to your mental health, and Mood Tracker+ is here to support you every step of the way. By monitoring your mood, you can identify patterns and triggers, empowering you to make informed decisions and improve your overall well-being.
Key Features:
• Comprehensive Mood Tracking
• Goal Setting & Tracking
• Medical Questionnaires
• Reminders & Notifications
• Journaling Prompts
• Daily Affirmations
• Pre-made Care Plans
• Health Integrations with Apple Health Kit
Comprehensive Mood Tracking:
Mood Tracker+ is designed to cover all aspects of your emotional well-being. Whether you're dealing with Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply want to keep track of your emotions, our app offers specialized features to help you monitor and understand your mood fluctuations.
Trackers Included:
• Diary
• Factor Tracker
• Medication Tracker
• Symptom Tracker
• Measurement Tracker
• Mood Tracker
• Nutrition Tracker
• Fluid Tracker
• Activity Tracker
• Therapy Tracker
• Sleep Tracker
• Stool Tracker
• Weather Tracker
• Menstrual Tracker
Goal Setting & Tracking:
Set and track personal goals to promote self-improvement and emotional growth. By using Mood Tracker+, you'll be encouraged to reach your goals, develop healthier habits, and improve coping strategies. Example goals include practicing mindfulness, increasing exercise, or reducing social media usage.
Medical Questionnaires:
Complete clinically-validated questionnaires to help you better understand your mental health conditions and track your progress over time. Our app includes:
• PHQ-9 for Depression
• GAD-7 for Anxiety
• Mood Disorder Questionnaire (MDQ) for Bipolar Disorder
• Yale-Brown Obsessive Compulsive Scale (Y-BOCS) for OCD
• PCL-5 for PTSD
• Borderline Symptom List (BSL-23) for Borderline Personality Disorder
• Beck Hopelessness Scale (BHS)
• Social Anxiety Scale (SAS)
• Insomnia Severity Index (ISI)
• Adult ADHD Self-Report Scale (ASRS-v1.1)
• Eating Disorder Examination Questionnaire (EDE-Q)
These questionnaires offer valuable insights into your mental health, allowing you to monitor changes and work towards improvement.
Reminders & Notifications:
Never miss a medication, appointment, or therapy session with our handy reminders and notifications. Customize your notifications to suit your needs, such as daily mindfulness practice or weekly check-ins with loved ones.
Journaling Prompts:
Our app provides guided journaling prompts to help you explore and express your emotions, supporting you in your journey to self-discovery and emotional well-being. Example prompts include, "What made you feel grateful today?" or "How did you cope with a challenging situation?"
Daily Affirmations:
Start each day with a positive affirmation to uplift your spirits and cultivate a positive mindset. Examples include "I am strong and resilient" or "I am worthy of love and happiness."
Pre-made Care Plans:
Take advantage of our pre-made care plans tailored to various mental health conditions, helping you to establish a routine and prioritize self-care. Care plans include step-by-step strategies for managing stress, improving sleep, and fostering positive relationships.
We understand the need to maintain a healthy emotional balance. Mood Tracker+ is here to help you take control of your emotions and lead a happier, healthier life.
Read our terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Read our privacy policy: https://careclinic.io/privacy-policy/
Novinky
Verzia 1.7
Transform your mood tracking experience! Dive into our latest features designed to make self-care easier and more effective than ever:
- New widgets for quick access from your lock screen, home screen, or widget screen
- Free care plans designed to support your health and mood goals
- Improved charts and reports with helpful tips throughout
We love hearing from you! Got questions or ideas? Reach out anytime—we’re all ears!
Ochrana súkromia v apkách
CARECLINIC SOFTWARE INC. uvádza, že zásady ochrany súkromia v aplikácii môžu zahŕňať narábanie s údajmi spôsobom popísaným nižšie.Viac sa dozviete v pravidlách ochrany súkromia vývojára.
Údaje, ktoré sú s vami prepojené
Môžu sa zhromažďovať nasledujúce údaje, ktoré sú prepojené s vašou identitou:
- Zdravie a kondícia
- Poloha
- Kontaktné informácie
- Kontakty
- Používateľský obsah
- Identifikátory
- Údaje o používaní
- Dôverné údaje
- Diagnostika
Údaje, ktoré s vami nie sú prepojené
Môžu sa zhromažďovať nasledujúce údaje, ktoré však nebudú prepojené s vašou identitou:
- Diagnostika
Postupy ochrany osobných údajov sa môžu líšiť, napríklad v závislosti od používaných funkcií alebo vášho veku. Ďalšie informácie
Informácie
- Poskytovateľ
-
Poskytovateľ CARECLINIC SOFTWARE INC. sa indentifikoval ako predajca tejto aplikácie a potvrdil, že produkt alebo služba je v súlade so zákonmi Európskej únie.
- Číslo DUNS
- 203747154
- Adresa
- 45 Karachi Dr Unit 43 Markham Ontario L3S 0B6 Kanada
- Telefónne číslo
- +1 6478243090
- support@careclinic.io
- Veľkosť
- 117,6 MB
- Kategória
- Zdravie a fitnes
- Kompatibilita
-
- iPhone
- Vyžaduje systém iOS 16.0 alebo novší.
- iPad
- Vyžaduje systém iPadOS 16.0 alebo novší.
- Mac
- Vyžaduje systém macOS 14.0.0 alebo novší a Mac s procesorom Apple M1 alebo novší.
- Apple Watch
- Vyžaduje systém watchOS 9.0 alebo novší.
- Apple Vision
- Vyžaduje systém visionOS 1.0 alebo novší.
- Jazyky
-
Angličtina
- Vek
- 4+
- Copyright
- © CareClinic
- Cena
- Bezplatné
- Nákupy v aplikácii
-
- lite 34,99 €
- lifetime upgrade 179,99 €
- limited sale 59,99 €
- limited deal 59,99 €
- free trial 44,99 €
- Monthly 9,99 €
- Store Credit 1,99 €