Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Navrhnuté pre iPad
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- Bezplatné
- Ponúka nákupy v aplikácii
Snímky obrazovky
Popis
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Novinky
Verzia 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Ochrana súkromia v apkách
Vývojár Andrew Smith neposkytol spoločnosti Apple podrobnosti o svojich zásadách ochrany súkromia a o zaobchádzaní s údajmi.
Žiadne podrobnosti o ochrane údajov
Vývojár musí pri odoslaní nasledujúcej aktualizácie poskytnúť podrobnosti o ochrane osobných údajov.
Informácie
- Poskytovateľ
- Andrew Smith
- Veľkosť
- 1,8 GB
- Kategória
- Zdravie a fitnes
- Kompatibilita
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- iPhone
- Vyžaduje systém iOS 6.1 alebo novší.
- iPad
- Vyžaduje systém iPadOS 6.1 alebo novší.
- iPod touch
- Vyžaduje systém iOS 6.1 alebo novší.
- Mac
- Vyžaduje systém macOS 11.0 alebo novší a Mac s procesorom Apple M1 alebo novší.
- Apple Vision
- Vyžaduje systém visionOS 1.0 alebo novší.
- Jazyky
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Angličtina
- Vek
- 12+ Občasný/mierny výskyt informácií o lekárskych postupoch
- Copyright
- © Tara Lee
- Cena
- Bezplatné
- Nákupy v aplikácii
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- Pregnancy Yoga Gentle Yoga 2,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Neck & Shoulders 0,99 €
- 20 minute Move sequence 2,99 €
- Pregnancy Yoga Postnatal 2,99 €
- Pregnancy Yoga Prepare Breathing & positions 1,99 €
- Pregnancy Yoga Partner Work 1,99 €
- Pregnancy Yoga Back 1,99 €
- Pregnancy Yoga Move Relaxation 1,99 €
- Pregnancy Yoga All Videos 17,99 €