RISE: Sleep Tracker 12+
Rise Science Inc
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- Bezplatné
- Ponúka nákupy v aplikácii
Snímky obrazovky
Popis
Join over 5 million users! Become a better sleeper and morning person thanks to 100 years of sleep science with RISE, the only sleep tracker that also measures your sleep debt and energy levels.
Recommended by the Sleep Foundation and trusted by teams in the NFL, MLB, and NBA, and top Fortune 500 companies, RISE makes it easy to improve your sleep and energy.
But RISE is more than a sleep and energy tracker. Users can access widgets, calendar integration, sleeping sounds, meditation guides, smart alarm clocks, habit reminders, and a sleep knowledge library.
FROM THE RISE COMMUNITY
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Chase M.
"RISE helped me understand how vital sleep truly is. In only a few weeks, I found myself more focused, energetic, and productive at work."
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Becky G.
"I could see where sleep debt was causing issues, like temper short, not comprehending things, moving slowly.
I had an epiphany... I'm getting 45min more sleep on average than I was before RISE."
UNLOCK BETTER SLEEP
Tired of the age-old "eight hours of shut-eye" advice? Go beyond buying a new mattress or pillow and discover the life-changing concept of Sleep Debt.
Scientifically proven to be a vital factor in your well-being, a low Sleep Debt can improve your life quality and even your longevity—while high Sleep Debt can cause fatigue and harm your health.
RISE calculates your Sleep Debt, helps you understand its impact on your energy, and guides you on how to lower it by improving sleeping habits. Learn about your melatonin window, when to prioritize sleep, and understand the real cost of those late nights—and how you can benefit from naps.
PERSONALIZED SLEEP TRACKER
Do you find your mind racing when your head hits the pillow? Can’t stop doom-scrolling on your phone? Feeling fatigued all day?
Based on your sleep data, circadian rhythm, and the latest research, we’ll make recommendations that fit your needs and guide you toward healthier habits, making you a better sleeper.
RISE will get you in bed on time, guide you when you can’t sleep, reduce the times you wake up at night, and make you feel less groggy in the morning.
DISCOVER YOUR CIRCADIAN RHYTHM
We all have an internal brain clock, our circadian rhythm, it signals to our body when to be alert or go into recovery mode. Everyone is unique, from when we perform our best to when we should sleep and wake up, so we use advanced algorithms to find your optimal sleep and activity window.
You’ll gain insight into your circadian rhythm and daily energy levels, helping you plan for a more productive day.
Sleeping refuels energy, and 83% of RISE users feel more energy in a week or less.
AUTOMATICALLY TRACK SLEEP
Through our integration with Apple Health, Apple Watch, Fitbit, Oura, and data from other sleep trackers on your phone, like Sleep Cycle and ShutEye, RISE can determine the hours of sleep you get every night, your sleep debt, the number of steps you take each day, as well as data from other activities that affect your sleep pattern.
WHY WE STARTED RISE
We want to help get ahead of the Insufficient Sleep Epidemic (CDC, 2014) we're experiencing, which has been steadily increasing since 1985. This Epidemic has led to elevated mortality rates (Cappuccio, 2010) as well as underperformance in most aspects of life (RAND, 2016).
Today, we look at sleep as a luxury. RISE strives to create a world where healthy sleep is a necessity.
Subscription pricing & terms
RISE offers auto-renewing yearly subscriptions to provide unlimited access to all premium features. There’s also a limited-time free trial of 7 days to explore the premium features for free.
Payment will be charged to the credit card connected to your App Store account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Go to your Profile or App Store settings to manage your subscription.
Terms of Service available at: bit.ly/rise-sleep-app-tos
Novinky
Verzia 1.386.0
Welcome to Rise! In this release, we have made multiple improvements to the reliability and performance of RISE.
We're always making improvements to our app experience. Always happy to hear from you if you run into any trouble, want to share feedback, or just want to talk sleep! You can reach us at support@risescience.com
Hodnotenia a recenzie
Top app!
Im doctor with nightshifts and this app help me deal with sleep debt and with my cirdacian cycle and diet.
Vývojárska odpoveď ,
We're glad to hear that our app is helping you manage your sleep debt and circadian cycle! Thank you so much for the positive feedback!
Scam
Pure scam. I got a 14-day trial promo. Everything went smoothly for almost a day. Then upon launching app I got "Claim your 7 day free trial or 1month for 1.99€" with no way past that, despite the fact I got 14-day trial active. I was considering a yearly subscription, but after this forced shortening of free trial period I rather deleted the app.
Vývojárska odpoveď ,
We sincerely regret the frustration you've experienced, and we apologize for any inconvenience caused. Your feedback is important to us, and we appreciate you bringing this matter to our attention. To facilitate the refund process, please contact our customer support team, and they will be more than happy to assist you.
Excellent
Excellent
Vývojárska odpoveď ,
Hey, Dhauk0s -- thanks for the kind words. We share each positive review with the team and it gives us a spurt of joy. Thanks for bringing us a bit of joy!
Predplatné
Ochrana súkromia v apkách
Rise Science Inc uvádza, že zásady ochrany súkromia v aplikácii môžu zahŕňať narábanie s údajmi spôsobom popísaným nižšie.Viac sa dozviete v pravidlách ochrany súkromia vývojára.
Údaje používané na sledovanie vašej osoby
Nasledujúce údaje môžu byť použité na sledovanie vašej osoby v aplikáciách a na webových stránkach, ktoré vlastnia iné spoločnosti:
- Identifikátory
Údaje, ktoré sú s vami prepojené
Môžu sa zhromažďovať nasledujúce údaje, ktoré sú prepojené s vašou identitou:
- Zdravie a kondícia
- Finančné informácie
- Kontaktné informácie
- Identifikátory
- Údaje o používaní
- Diagnostika
Údaje, ktoré s vami nie sú prepojené
Môžu sa zhromažďovať nasledujúce údaje, ktoré však nebudú prepojené s vašou identitou:
- Kontaktné informácie
- Diagnostika
- Ďalšie údaje
Postupy ochrany osobných údajov sa môžu líšiť, napríklad v závislosti od používaných funkcií alebo vášho veku. Ďalšie informácie
Informácie
- Poskytovateľ
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Poskytovateľ Rise Science Inc sa indentifikoval ako predajca tejto aplikácie a potvrdil, že produkt alebo služba je v súlade so zákonmi Európskej únie.
- Číslo DUNS
- 079563702
- Adresa
- 1578 Oak Ave Apt 1 Evanston Illinois 60201 United States
- Telefónne číslo
- +1 (415) 223-2690
- dsa@risescience.com
- Veľkosť
- 167,3 MB
- Kategória
- Zdravie a fitnes
- Kompatibilita
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- iPhone
- Vyžaduje systém iOS 14.0 alebo novší.
- iPad
- Vyžaduje systém iPadOS 14.0 alebo novší.
- iPod touch
- Vyžaduje systém iOS 14.0 alebo novší.
- Apple Watch
- Vyžaduje systém watchOS 8.0 alebo novší.
- Apple Vision
- Vyžaduje systém visionOS 1.0 alebo novší.
- Jazyky
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Angličtina
- Vek
- 12+ Občasný/mierny výskyt konzumácie či odkazov na alkohol, tabak alebo drogy
- Copyright
- © Rise Science Inc.
- Cena
- Bezplatné
- Nákupy v aplikácii
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- Sleep Improvement Membership 59,99 €
- Sleep Improvement Membership 34,99 €
- Sleep & Energy Premium 69,99 €
- Sleep Improvement Membership 59,99 €
- Sleep Improvement Membership 59,99 €
- Sleep Improvement Membership 34,99 €
- Sleep Improvement Membership 9,99 €
- Sleep Improvement Membership 38,99 €
- Sleep Improvement Membership 79,99 €
- Sleep Improvement Membership 69,99 €
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