BreakAway: Indoor Training 4+

Indoor Cycling Training

Mun Heng Ow

Designed for iPad

    • Free
    • Offers In-App Purchases

Description

BreakAway: Indoor Training - No Logins. No Signups.

Experience quality workouts without traffic lights, distractions, or time constraints. Get started in less than a minute with 100+ pre-built workouts. Set your FTP, select a workout. Start. Easy!

Ride with Power, Slope, Resistance or HR Based Workouts and adjust it on-the-fly by tapping the + or - buttons.

Enable virtual GPS Map, your indoor speed translates into real-world values, complete with a virtual GPS Map that shows your route & virtual slopes. Tap the screen to hide/unhide the map view. (For a more realistic climbing experience, update your weight and enable the VirtualGPS option.)

After your ride, capture a screenshot of your workout including Speed/Dist/Time and a graph. The app automatically saves it to your camera roll along with your custom text.

Customize your Data Screen with over 40+ data fields to choose from. Populate all 10 spots on your iPhone or iPad. (Note: iPhone limited to 6 spots in landscape mode.)

Sync your workouts automatically to popular platforms like Strava, Dropbox, Intervals.icu, Apple Health, Garmin Connect(Supports Badges), Ride With GPS, Training Peaks (configure in the Settings Tab). You can also share past workouts via iTunes, email, or save them as FIT/TCX/CSV files.

Looking for more workouts? Save them to the cloud (via Dropbox) and sync directly to the app. (MRC/ERG/FIT/GPS/TCX format only). Outdoor FIT/GPX/TCX files can be converted into indoor Power or Slope Based workouts.

Connect with https://intervals.icu for calendar management, workout planning, and a weekly view of your workout load, distance, and time. Get more customisation with your workout with automated mode switching from ERG -> HR/SLOPE or Both! and have the ability to have your HR control the trainer resistance. (Best for maintaining a target HR for base building) Explore shared plans that integrate seamlessly with the BreakAway: Indoor Training App. Give it a whirl!

We now support Outdoor Mode (using GPS - Long Press the START button to choose outdoor mode) and tap the screen to show/hide the GPS Map of your route/location. Enable Re-Broadcast to send your connected Bluetooth sensor data to other devices.

Train Your Way and Break Free.

Supported Devices - 
Most recent Bluetooth Based Trainers Supported (FTMS / FEC) + some exercise bikes
BodyTone SMBv1 (partial)
BowFlex IC Bike (partial)
Gopher Bike (Partial)
Standard power meters
Speed/Cadence/HR Sensors
CORE(tm) body temperature sensor
Moxy Muscle Ox sensor

Note: No ANT+ support

If you're having issues, email us at app4g.devel@gmail.com so we can improve the app. Your feedback is highly appreciated.

APPLE WATCH SUPPORT:
Use your Apple Watch as the HR Sensor. Download the companion Apple Watch App for BreakAway: Indoor Training and choose to use the Apple Watch HR sensor. The app will require permission to access Apple Health and associated APIs to obtain HR data for broadcasting.

Note: You can decline permission if you don't want to use the Apple Watch HR functionality.

MEDALS:
In-App Purchases of Medals are non-transferable between devices and non-restorable after deleting and reinstalling the application (https://support.apple.com/en-gb/HT202023). Ads are displayed to support the app's revenue. Subscriptions for an ad-free experience will be available in the near future.

OUTDOOR Mode:
Outdoor mode is now supported via GPS data to also collect your location / route during your workout as well as any other data such as Speed / Distance / Altitude. You can access outdoor mode by long pressing the START button. You can also tap the screen to show your current location as well as your route. If you have a pre-planned route, load it via Dropbox. (Turn By Turn direction prompts is a future addition depending on user feedback)

What’s New

Version 94

Ability to Scrub the workout Library Graphic to show details duration/wattage
Intervals.Icu workout Library
- Fix using correct FTP for intervals.icu workout library (default ot App FTP)
- Added HRMax and HrLactate thresholds for HR based workouts
- Improved workout library sync speed up to 30%
- Improved Planned Workout Sync up to 50%
- Support pulling of Pace / Sod based workouts. (Not yet able to be executed within BreakAway, but can be sent to TP)
- Support Sport changes to be sync'ed back to Garmin
Improved Automatic Power Data selection based on SensorTypes
Improved Apple Watch HR Connection
Added ability to show battery charge percentage of Connected Bluetooth Sensors
Added Alert if Connected Sensor's battery is less than 20%
Fixed Garmin Authentication failure

App Privacy

The developer, Mun Heng Ow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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