Pensive AI 12+

Name: Pensive AI
Author: LightningRod

LightningRod

Designed for iPhone

- Free

iPhone Screenshots

Description

Better yourself on‑the‑go with AI - in just 5 minutes of conversation a day.

Pensive is an evidence-based personal trainer for your mind.

Not everyone needs therapy, but most people can significantly enhance well-being with evidence-based practice. Like a personal trainer, Pensive handles the planning - you just need to show up. Your AI coach guides you through effective, personalized workouts tailored to your goals and daily mood. Our conversational voice interface makes it easy to practice anytime, anywhere, even on-the-go during a walk or commute.

Pensive leverages scientifically validated methods from CBT, gratitude practice, Socratic problem-solving, SMART goal-setting, and cognitive reframing. These approaches have been shown to boost well-being, enhance problem-solving skills, and improve overall life satisfaction. You don’t need a therapist’s couch – you need a mental gym. We coach you through mental workouts, providing structure and guidance to build resilience, clarity, and purpose. Ultimately, you have everything within you to transform your mind and life.

You don’t need therapy. You need Pensive. Train your mind and unlock your potential.

24 Sept 2024

Version 1.3

- Updated home screen, profile, navigation
- Improved conversation structure
- Updated + added more exercises

The developer, LightningRod, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.