Workout For Men at Home Coach 12+

Gym Fitness & Training Routine

Vera Molofeeva

Designed for iPad

    • Free

Screenshots

Description

Daily Ultimate Workout Routine for Men. Workout plan will help you improve your physique and fitness levels. This workout is designed to increase your muscle mass.

We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, upper body (arms and chest) and make your body even more beautiful.

Daily we will increase the load, so do not forget about the rest. Exercises are prepared specifically for the house, they can be performed by anyone and anywhere. With these exercises you will noticeably improve the shape of your abdominals, arms and chest.

You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.

Key features:
- 30 day workout plan
- Create your own training of Abs,arms and chest from the set of exercises
- Set of exercises with dumbbells
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout

What’s New

Version 1.8

- New design
- Enhanced stability and performance

App Privacy

The developer, Vera Molofeeva, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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