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Breathing & HRV: MindBreath 12+
199 Developments Private Limited
-
- Gratis
- Biedt in‑app aankopen
iPhone-schermafbeeldingen
Beschrijving
MindBreath:- Breathing exercises and built-in Heart rate & HRV stress monitor to make mindfulness and health tracking effortless
• Daily Mindfulness:
Relax, relieve Anxiety & Stress, Sleep, Focus within minutes
- Easy to use
- Quick results
- Do anytime anywhere
Breathing is your body’s superpower, it can create an almost instantaneous positive change in your Mind & Body. MindBreath app, not only simplifies breathwork but also enables you to see its effect on your heart & nervous system via an in-built HRV monitor.
• Health tracking | Heart rate & HRV monitor:
Measure Heart Rate Variability (HRV), heart rate, and stress levels, all through the built-in camera reading feature. HRV is a crucial health metric that provides insights into your overall well-being.
Measurements indicate -
-General health
-Stress and energy level
-Your performance capacity
HRV Metrics:-
SDNN, Rmssd, Sdsd, pNN20, pNN50
High frequency HF, Low frequency LF
• Blood Pressure Management:
Regulate and manage your blood pressure effectively with specific breathing exercises. Compare BP results before & after a breathing session. Log and track your blood pressure over time to monitor your progress and make informed health decisions.
• Breath Capacity, Immunity & Performance:
- Classical Pranayama Program: Gradually increase your breath capacity from low levels to high levels of potency while also helping boost immunity and tolerance to stress.
- Co2 Diver's Tolerance Program: Inspired by deep-sea divers, this program is ideal for high-performance individuals looking to enhance their breath capacity.
-Breath-hold capacity: Test your breathing capacity with a unique discomfort metric to track your progress.
- Combine with our HRV tracking to co-relate your progress.
• Easy Meditation:
Discover the simplest form of meditation through breathing exercises. Explore our vast catalog of ancient chants with breath rhymes from Indian and Tibetan cultures, designed to promote general well-being and specific chakra energization.
MindBreath empowers you to take control of your mental and physical health, providing a comprehensive tool kit to enhance your life. Start your journey to a healthier, more balanced you with MindBreath today!
Mindbreath saves your meditation and breath sessions to Apple Health app.
Caution-
This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.
Website: www.mindbreathapp.com
Terms of use: https://www.mindbreathapp.com/privacy-terms
Privacy policy: https://www.mindbreathapp.com/privacy-terms
Nieuw
Versie 2.6.3
Updates & enhancements
App-privacy
De ontwikkelaar, 199 Developments Private Limited, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.
Gegevens die worden gebruikt om je te volgen
De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:
- Gebruiksgegevens
Aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:
- Gezondheid en fitness
- Locatie
- Contactgegevens
- Identificatiemethode
- Gebruiksgegevens
Niet aan jou gekoppelde gegevens
De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:
- Diagnostiek
Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer
Informatie
- Verkoper
- 199 Developments Private Limited
- Grootte
- 94,3 MB
- Categorie
- Gezondheid en fitness
- Compatibiliteit
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- iPhone
- Vereist iOS 14.0 of nieuwer.
- iPod touch
- Vereist iOS 14.0 of nieuwer.
- Apple Vision
- Vereist visionOS 1.0 of nieuwer.
- Talen
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Duits, Engels, Frans, Koreaans, Trad. Chinees, Vereenv. Chinees
- Leeftijd
- 12+ Soms/Milde medische/behandelingsinformatie Soms/Mild alcohol-, tabaks- of drugsgebruik of referenties ernaar
- Copyright
- © MindBreath
- Prijs
- Gratis
- In-app aankopen
-
- Contribute - 1 USD 1.99
- Contribute - 2 USD 8.99
- Contribute - 3 USD 29.99
- Meditation week USD 3.99
- Three Month USD 19.99
- Breathing exercises & HRV USD 49.99
- Yearly USD 49.99
- Three Month USD 19.99
- Life-time USD 119.00
- Your Mindfulness companion USD 29.99