SweatStacks 4+

Francis Oftring

Ontworpen voor iPhone

    • Gratis

iPhone-schermafbeeldingen

Beschrijving

Introducing SweatStacks, your new fitness companion. We're about making world-class fitness accessible, bringing you detailed regimens, aka "stacks", from the industry's top professionals.

With SweatStacks, your personalized training plan is a tap away. We generate a training calendar for you based on proven principles of progressive overload and training periodization. We've got your exercises, sets, and reps all sorted. Plus, we've got weight recommendations in the pipeline!

For our big launch, we're featuring one exceptional goal - Dr. Andrew Huberman's "Foundational Fitness Protocol". It's a game-changer and it's just the beginning. Welcome to the next level of fitness with SweatStacks.

Key Features:
- Weekly Training Schedule: Know your upcoming workouts and easily keep track of recently completed sessions. Our interface is designed to keep you motivated and aware of your weekly regimen.
- Automated Progress: We have a built-in progressive overload feature that smartly manages your sets and reps for each exercise. This ensures you're always challenging your body to adapt and grow stronger.
- Visual Demonstrations: Stay confident with your form and routines. Each exercise comes with a demonstrative gif and an option to log the weight you lift.
- Detailed Training History: Stay informed about your progress. Our app provides a detailed history of each exercise, including the weight you used, the number of reps you completed, and your perceived exertion.
- Personalized Training Plans: Choose your fitness goal and have a suitable training plan created for you. Whether you're aiming to build muscle, lose fat, or enhance your overall strength, we have a plan tailored just for you.
- Apple Health Integration: Sync your workouts directly to the Health app

Nieuw

Versie 1.4

- Track sauna and cold plunge sessions
- bug fixes and improvements

App-privacy

De ontwikkelaar, Francis Oftring, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

  • Contact­gegevens
  • Gebruikers­content
  • Identificatie­methode

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Gezondheid en fitness

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

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