BreathHRV: Breath Meditation
Breath your way into the now
Only for Watch
USD 2.99
Apple Watch
Unlock the power of Heart Rate Variability (HRV) meditation with our resonant breathing timer app built for your Apple Watch. Designed for those seeking a deeper connection to the present moment, this app guides you through personalized HRV resonance sessions to enhance your meditation practice and nervous system balance.
Key Features:
Customizable Timer: Adjust your session length, breath ratio, and breaths per minute to suit your meditation needs.
HRV Resonance: Sync your heart rate with your breath for a state of physiological balance and mindfulness.
Why HRV Resonance?
HRV meditation helps harmonize your heart and mind, activating your parasympathetic nervous system and bringing you into the moment. Experience the calming effects of controlled breathing, reduce stress, and find clarity with every session.
Master techniques like:
Resonant Breathing to calm the mind and body
Freeze Response to interiorize attention
Dorsal Vagal Activation for deep relaxation and balance
“As you start to walk on the way, the way appears.”
Let go of the struggle. Breathe in sync, and find your peace.
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Smart Mode
The developer, Mushroom DAO Holdings Corp., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Mushroom DAO Holdings Corp.
- Size
- 3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Watch
Requires watchOS 10.5 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 Mushroom DAO Holdings Co
