Kegel Exercises Routine: Brioh 4+
Kegel Trainer, Breath Work App
Boonya Kitpitak
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Breath Work & Kegel: Brioh is a 21-day Kegel trainer designed for men and women to strengthen the pelvic floor and improve body–mind balance. Build pelvic strength, enhance control, and release tension through guided breath work and daily Kegel routines.
This science-based Kegel exercise program combines breath work and pelvic floor training to boost strength, stability, and mental calm. Just minutes a day can help you regain control, relieve stress, and restore inner balance.
Why Brioh?
Kegel Trainer – Strengthen your pelvic floor with structured Kegel exercises
21-Day Breathing Program – Follow a guided path to better breathing and pelvic control
Breathing App for Men – Improve lung capacity, calm your mind, and restore balance
Guided Sessions – Simple audio and video for all levels, no experience needed
Daily Exercises – Quick, effective routines for both breathing and Kegel practice
Stress Relief and Recovery – Breath-led support for energy, focus, and healing
Free to Start – Try the full experience without a subscription
Whether you're training, recovering, or just starting out, BioBreathe helps men improve their breathing, core strength, and pelvic control through a simple daily plan.
Start your 21-day journey with Brioh – the trusted breathing app and Kegel trainer.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.5.2
Optimization for best kegel training experience
App Privacy
The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Boonya Kitpitak
- Size
- 86.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- Learn More
- Copyright
- © Boonya Kitpitak
- Price
- Free
- In-App Purchases
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- Brioh: Weekly Subscription USD 2.99
- Biobreathe: Lifetime USD 12.99
- BioBreathe: Lifetime USD 4.99
- Brioh: 12 Months Premium USD 29.99
- Brioh: Monthly Premium USD 8.99