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300 Abs workout BeStronger2021 4+
Sergey Shvager
Diseñada para iPad
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- Gratis
Capturas de pantalla
Descripción
The program we swing the press 300 times will allow you to systematize your classes and help in training.
The program "We swing the press 300 times" is a set of workouts, thanks to which you can dynamically develop your abdominal muscles.
This abs workout program will allow you to strengthen your abs, and, with regular training, pump up the abs in the form of the so-called. "Six cubes", "heater" or "cells".
The program is designed so that you can start exercising no matter what level you are currently at, and so that you can systematically develop your muscles.
The application includes the following functionality:
- 21 training programs
- quick statistics (your current average level, current program, status and medals)
- You will not miss a workout, the app has a reminder function
- warm up before workouts
- the ability to change the program in case of unsuccessful training
The workouts are divided into 21 programs. Choose the required program depending on the level of your training.
Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-Ups, 300 Squats, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!
The program is designed for exercises such as lifting the torso, twisting or lifting the legs - lying on your back.
Observe a rest and proper diet.
Be healthy and exercise!
Novedades
Versión 1.1
Added touch counter
Added voice helper
Privacidad de la app
Sergey Shvager, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Sergey Shvager
- Tamaño
- 31.9 MB
- Categoría
- Deportes
- Compatibilidad
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- iPhone
- Requiere iOS 11.0 o posterior.
- iPad
- Requiere iPadOS 11.0 o posterior.
- iPod touch
- Requiere iOS 11.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © ShvagerFM 2021
- Precio
- Gratis