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Adaptiv PMH 4+
Prime Meridian Health Clinics, LLC
Diseñada para iPhone
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- Gratis
Capturas de pantalla del iPhone
Descripción
The Adaptiv PMH App provides guided meditation sessions, daily journals, and biofeedback metrics to help you stay balanced and mindful. Guided meditations range from just a few minutes up to 35, fitting them to your schedule and preferences. Not only does the Adaptiv PMH App give you guided meditation sessions, but you’ll also have access to incredible courses, all led by experienced meditation guides. Plus, for those interested in unguided meditation, meditation music is also available. Meditating—even for as little as a few minutes—can be a powerful tool for managing and even reducing stress. This is especially true if meditation is practiced consistently. In the Adaptiv PMH, there are a variety of meditation topics to choose from including presence, energizing, calming, grounding, body, breath, and mindfulness. The Adaptiv PMH also provides digital journal entries, allowing you to note what’s on your mind, how well you’re sleeping, and more. And you can save a written or audio journal entry for later. Your journal entries will help you track wellness metrics that show how your daily meditation is influencing your life. Track your meditations and view summaries of how long you’ve meditated, how many sessions you’ve completed, your current meditation streak, and your personal best meditation streak. You can even see how meditation is affecting your stress over time with our groundbreaking biofeedback tool.
Connect with Apple Healthkit to publish your mindful minutes to Apple Health. Download Adaptiv PMH today to find balance, manage stress, and live a centered life.
Novedades
Versión 2.2
Bug fixes around account creation.
Privacidad de la app
Prime Meridian Health Clinics, LLC, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Salud y fitness
- Información de contacto
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
- Información de contacto
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Prime Meridian Health Clinics, LLC
- Tamaño
- 44.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 15.0 o posterior.
- iPod touch
- Requiere iOS 15.0 o posterior.
- Mac
- Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © PMH Clinics 2021
- Precio
- Gratis