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Breath+ 4+
Arman Baimukhanov
Diseñada para iPhone
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
Less stress Be happy. Less stress Sleep better. Breathe + is your vehicle of awareness in your daily life. Learn the skills of proper breathing and body awareness. Choose from a variety of breathing patterns, from stress management to sleep management and body concentration.
Change your lifestyle to develop your body and spirit. Exercise fits easily into a busy schedule. You can improve your sleep level with our sleep exercises. Discover breathing techniques to help you relax before bed. Get rid of unnecessary extraneous sounds that distract you from sleep. In the morning, use the awakening technique to increase your happiness. Breathe + offers you breathing exercises to deal with sadness and anger. Just a few minutes a day with Breathe + will help balance your daily life.
WHAT YOU WILL GET:
- A lot of breathing exercises on topics such as concentration, meditation and sleep to help you relax
- Awakening to start your day mindfully
- - Customize your breathing before and after your workout
- 2-3-minute mini-meditations for a quick psychological reset and now you are ready to do whatever you want with renewed vigor.
You will receive a section for moments of panic, anxiety and stress to help you deal with them.
-In the future, you will be able to track your progress and time spent breathing
Breathe + guides you through fast and powerful breathing exercises that eliminate stress and anxiety, increase energy, improve endurance, and help you fall asleep. By controlling your breathing, you can regulate your stress levels, improve your mood, improve your athletic performance, and more! With just a few minutes of Breathe + per day, you can master the same exercises used by psychotherapists, Olympic athletes, yogis, and breathing experts!
Want the full experience? Try the free exercises and then consider purchasing the full version.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/smartstudioltd/home
Novedades
Versión 1.3
General updates
Privacidad de la app
Arman Baimukhanov, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Arman Baimukhanov
- Tamaño
- 3.6 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 14.3 o posterior.
- iPod touch
- Requiere iOS 14.3 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Arman Baimukhanov
- Precio
- Gratis
- Compras dentro de la app
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- For 1 year USD 19.99
- 1 month USD 3.99