Breathe With James 4+

Name: Breathe With James
Author: Breathe With James Ltd.

Breathe With James Ltd.

- Gratis
- Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience.

REDUCE STRESS AND ANXIETY
Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state.

SLEEP BETTER
Practices that help you drift into a deep and restful night’s sleep.

LEARN
A whole section dedicated to learning about the breath and how to improve emotional regulation.

LIVE SESSIONS
The ability to regularly practice live with James, ask questions and join a growing community of breathers.

In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest.

Terms of use: https://www.breathewithjames.com/terms-and-conditions

26 jul 2024

Versión 1.1.3

bug fixes

Breathe With James Ltd., que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.