Brooke Taylor Fit - Workout 4+

Name: Brooke Taylor Fit - Workout
Author: Taylored Fitness NY LTD

Taylored Fitness NY LTD

Diseñada para iPad

- Gratis
- Ofrece compras dentro de la app

Descripción

IGNITE:

Plan Includes:

The full program includes access to everything! You asked, I am delivering! A blueprint mapped out for you, all you have to do is show up and follow along. You will have access to:

Before You Get Started Education + Resources
12 Months of Progressive Strength Training
Functional Training, Pilates + HIIT
Heart Rate Based Cardio Programs
On Demand Classes To Take At Your Convenience
100+ Anytime/Post Workout Recipes
Nutritional Guidelines
Accountability Group To Keep You Motivated

Class Option:

For the fitness enthusiasts who prefer "follow-along" style, our on-demand class library offers a wide array of workouts, from AMRAP and HIIT to Pilates, Tone & Sculpt, Cardio Blitz, and Foam Rolling. You have access to take anywhere, anytime. All you have to do is press play!

How It Works:

This progressive program is designed to teach you how to train more efficiently and effectively. Maximize your time in the gym/at home, let your heart rate call the shots and move at your own speed. This all in one program ecompasses strength training, heart rate based cardio programs, Pilates, and HIIT! It is designed to simulate having a personal trainer in your back pocket telling you exactly what to do every single day.

Once you start your FREE 7 DAY TRIAL you will see there are four different modules inside of the app - IGNITE, BURN, BLAZE and TORCH. Each one consists of 3 months/3 levels of training. It is designed to be completed in order so that you advance with your workouts free from burnout or injury. As you will see the exercises naturally progress week after week and month after month. Your reps, sets, tempo and intensity changes so that you continue to see results and build lean body mass. The beauty of it all is that once you finish it you can restart the program using heavier weights.

Where do I start?

Beginners - start at IGNITE LEVEL 1
Experienced - start at IGNITE LEVEL 3

I am so excited to work with you! Have a question? Email me at support@brooketaylorfit.com.

11 sept 2024

Versión 1.4.8

Introducing the Brooke Taylor Fit Workout App!

Experience at-home fitness like never before with our completely reimagined app. It’s like having a personal trainer in your back pocket, guiding you every single day. Enjoy access to a 12-month progressive program, tailor-made workouts, heart rate-based cardio, at-home challenges, and delicious anytime and post-workout recipes designed to fuel your progress. Join our online accountability groups and enjoy seamless access across all your devices.

Exciting new features are coming soon! Need help? Contact us at support@brooketaylorfit.com.

Taylored Fitness NY LTD, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.