Hand Mudras 17+

for Health and Wellbeing

Lilian Thereza Tinoco Aboim Costa

Designed for iPad

    • USD 2.99

Screenshots

Description

Welcome to Hand Mudras! An easy and inviting way to explore and regularly practice hand Mudras, choosing from a universe of 108 gestures offered.

Each gesture is described carefully and in detail, including:
• clear instructions and image for you to perform each hand gesture with precision;
• cautions;
• main benefits cultivated by the practice;
• a list of mudras with similar effects.

You have 4 easy ways to access these gestures:
Daily Mudra - the Home screen shows every day a different Mudra image for you to practice.

Index of Mudras - shows a list of all Mudras organized by group families from which you can access and browse the gestures. You can also search for a word or phrase and browse the Mudras related to the phrase.

Gallery - shows all Mudras images organized by group families. You can select Mudras associated with specific Chakras, Elements and Systems.

Practicing Now - you can place here the Mudras you are practicing for quick access and easy control of your regular practice. You can also add to this list a gifted mudra, by clicking in random selection.

As the practice of these mudras are incorporated into your daily life, you naturally begin to experience and share with others a greater sense of integral health and wellbeing !!!

What’s New

Version 1.1

Minor cosmetic changes; additional benefits for some of the mudras

App Privacy

The developer, Lilian Thereza Tinoco Aboim Costa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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