Personal Training Coach 4+

NAZIM ASHRAF

Diseñada para iPad

    • Gratis
    • Ofrece compras dentro de la app

Capturas de pantalla

Descripción

Gain strength, build muscle, and lose fat. Track your progress and stay motivated to become the best version of yourself.

This app is a strength, fitness, and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!

Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine

Or create your own program.

Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.

Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.

Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.

Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.

For more information:https://maxtrainingcoach.com/

Terms of use: https://maxtrainingcoach.com/terms-of-service/

Novedades

Versión 11.1

Bugs fixes and performance improvements.

Privacidad de la app

NAZIM ASHRAF, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

No se recopilan datos

El desarrollador no recopila ningún dato en esta app.

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

Compatibilidad

  • Compartir en familia

    Es posible que algunas compras dentro de la app, incluyendo suscripciones, se puedan compartir con tu grupo familiar cuando la opción Compartir en familia está activada.

Más de este desarrollador

Quizás te interese

GZCL Method Workout Logger
Salud y fitness
5/3/1 Workout - KeyLifts
Salud y fitness
Five/Three/One - 531 Workouts
Salud y fitness
Liftosaur
Salud y fitness
5/3/1 Workout logger - 531
Salud y fitness
Hardy: Smart workout routines
Salud y fitness