Sleep Cycle Wake Up Calculator 4+
Wake Up & Bed Time Schedule
Kai Oelfke
Designed for iPad
-
- Free
Screenshots
Description
Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.
- Apple Watch support
- Customize time to fall asleep
What’s New
Version 1.0.7
- Sleep Analysis: Receive sleep insights using sleep data from Apple Health (requires sleep tracking with Apple Watch or iPhone).
- Sleep Consistency Chart: Studies show that going to bed at the same time enhances sleep quality and overall health. Monitor how frequently you fall asleep within 30 minutes of your average bedtime with this chart.
App Privacy
The developer, Kai Oelfke, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Kai Oelfke
- Size
- 14.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
German
- Age Rating
- 4+
- Copyright
- © Kai Oelfke
- Price
- Free