Circuit Training Workout 4+

At Home HIIT Circuit Workout

Stefan Roobol

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. You can sweat through a total-body, strength-boosting and calorie-torching workout at turbo speed, without even leaving your own living room. Not only is circuit training a super efficient way to work out, but it's also pretty much guaranteed to be a good time. With endless ways to customize and mix up circuit training sessions and the quick pace at which you move, it really never gets old.

Circuit training is a style of workout where you cycle through several exercises targeting different muscle groups with minimal rest in between. The result is a workout that taxes your muscular strength and endurance and your cardiorespiratory system.

App Privacy

The developer, Stefan Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

30 Day Jump Rope Challenge
Health & Fitness
Abs, Butt and Thighs Workout
Health & Fitness
30 Day Butt Lift Challenge
Health & Fitness
Exercise During Pregnancy
Health & Fitness
30 Day Ab & Squat Challenge
Health & Fitness
Workout for Women
Health & Fitness

You Might Also Like

Stretching, Flexibility: Flex
Health & Fitness
Cardio HIIT Workout at Home
Health & Fitness
HIIT Workout Timer by Zafapp
Health & Fitness
Interval Workouts & Exercises
Health & Fitness
Simple Circuit Training Timer
Health & Fitness
Burpee: Full body Home Workout
Health & Fitness