Ditch Your Diet 17+
Weight Loss Food Planner
R STERLING ENTERPRISES, LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Ditch Your Diet is the meal planning app that helps you lose weight intuitively, without strict diets or calorie counting. Our personalized approach empowers you to eat the foods you enjoy while learning to tune into your body's natural hunger signals.
KEY FEATURES
Plan your meals with foods you love, no restrictive diets
Eliminate the guesswork with consistency tracking
Identify what works for you with daily evaluation prompts
Stay on track with custom reminders and goal setting
Gain self-awareness and control with the power of journaling
Learn to distinguish true hunger from emotional eating
Make steady progress with data-driven portion adjustments
Ditch Your Diet guides you to weight loss success one day at a time. Plan ahead to avoid reactive eating, evaluate daily to optimize your approach, and track your consistency to understand your results.
Our app replaces unsustainable calorie tracking with intuitive eating principles reimagined for weight loss. Thoughtful journaling prompts help you become attuned to your body's signals, so you learn to eat when hungry and stop when full.
Whether you've struggled with yo-yo diets or always turned to food for comfort, Ditch Your Diet will help you build a healthy relationship with food as you shed pounds. Gain the skills and awareness to lose weight and keep it off, without giving up the foods you love.
Download Ditch Your Diet now and start your journey to sustainable, diet-free weight loss. Your first 7 days are free!
Terms and Conditions: https://www.ditchyourdietapp.com/terms-conditions
What’s New
Version 1.0.17
Bug fixes and performance improvements
Added subscription info
App Privacy
The developer, R STERLING ENTERPRISES, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- R STERLING ENTERPRISES, LLC
- Size
- 31.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © Copyright 2024 All rights reserved.
- Price
- Free
- In-App Purchases
-
- Annual USD 71.99
- Bi-Annual USD 47.99
- Monthly USD 11.99