Simple Intermittent Fasting‪.‬ 4+

intermittent fasting App

Deisy Renteria

Designed for iPad

    • Free

Screenshots

Description

Fasting Tracker & Intermittent Fast.

Intermittent fasting is a health technique individuals may use to manage how they’re consuming food, leading to both mental and physical benefits. During intermittent fasting, individuals set aside an amount of time each day where they cannot eat. The purpose of the Intermittent Fasting Timer is to allow individuals to easily keep track of their fasts, both current and in the past.

To keep track of a new fast, users must first set up the timer by selecting an option from the menu of common fasts (i.e., 16:8, 18:6) built into the application, or developing a custom fast. The time for the fasting period is then entered into a circular timer, and the time will count down towards 0:00:00. Adjacent to the circular timer is an icon showing the type of fast and two buttons allowing the user to start and stop the timer. If the user stops the timer before the timer has reached 0:00:00, the user has failed the fast; if the timer successfully reaches 0:00:00, the user has succeeded in the fast.

To keep track of past fasts, users may refer to their history, where a list of each fast they have previously done through the application can be found. Each item in the list shows the type of fast, the length of the fasting period, time/date information about the fast, and the result of the fast (pass vs. fail). Users may also refer to their Records section, where they can find the length of their longest and shortest fasting periods and the percentage of fasts that they have passed.

The app helps you to time and track your fasting, so you can see at a glance how long you've been on the road to success. Your countdown - always in view Follow the countdown in the app.

App Privacy

The developer, Deisy Renteria, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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