Back and Shoulder Workout 4+
Workout plan in 30 days
Khoa Nguyen
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
How to Build Wide Shoulders in Only 30 Days?
How to Get a Strong Back Without the Gym?
This app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced trainers. There is no need for a gym or equipment - all you need to do is complete the back and shoulder workout exercises from Day 1 to Day 30.
This app is integrated with HealthKit, so you can find your calories burned data in the Health App. You can turn on the "Apple Health" option to sync your calories burned to Apple Health.
Features:
- Only 10 to 20 minutes are needed for each full back and shoulder workout, with a 30-day training plan filled with amazing and effective back and shoulder workouts and a 3D personal trainer.
- Sync your calories burned to Apple Health.
- Back and shoulder workout exercises are grouped by muscle group and difficulty level (easy, medium, hard) and include videos showing how to do each exercise, voice instructions, and a timer for each exercise.
- Developed by a certified personal trainer, all workout exercises are designed with 3D modeling in Full HD resolution.
- Absolutely no gym equipment is required for your back and shoulder workout training. The back and shoulder workout exercises can be used anytime, anywhere, for both men and women.
- No internet connection is required.
SUBSCRIPTION PRICING & TERMS
This app is free to download and use. Should you choose to upgrade to premium version, we offer auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full our Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
What’s New
Version 1.2.12
Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.
App Privacy
The developer, Khoa Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Khoa Nguyen
- Size
- 127.2 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Czech, Dutch, French, German, Greek, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 4+
- Copyright
- © Copyright (C) by Takalogy Fitness
- Price
- Free
- In-App Purchases
-
- Lifetime - Pay once USD 39.99
- Yearly Subscription USD 29.99
- Monthly Subscription USD 7.99
- Platinum Member USD 19.99
- Subscription Yearly USD 29.99
- Monthly Subscription USD 5.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.