Letterlife: manage your ADHD 4+

Coaching, self care, community

Letterlife AB

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Letterlife: ADHD & Hormone Support for Women

Track your ADHD. Understand your hormones. Ask the experts.

Letterlife is designed for women with ADHD and autism, offering personalized support through expert advice and a vibrant community. We provide tools to track your ADHD symptoms, hormones, and lifestyle, giving you insights to improve your well-being.

Why Letterlife?

Ask the Experts: Get direct access to leading doctors, psychiatrists, gynecologists, and ADHD specialists. Ask questions about ADHD, autism, hormones, medication, and more.

Community Support: Join a thriving community of women with ADHD. Share, learn, and connect with others in a safe and supportive environment. Topics range from daily challenges to specialized advice.

Personalized Tracking: Use our ADHD journal to track your symptoms, hormone cycles, and medication effects. Discover how hormones impact your focus, mood, and energy.

Free Plan:

Daily Journal: Track ADHD symptoms, hormones, and lifestyle patterns. Understand what works for you.
Community: Join discussions with 100s of ADHD women. Ask questions, share tips, and offer support.
Insights & Tools: Access a rich library of evidence-based ADHD resources, including tips for focus and hormonal health.
Reminders & Celebrations: Stay on track with personalized reminders and celebrate your small wins.

Premium Plan:

Ask the Experts: Get personalized advice from specialists in ADHD, autism, hormones, and mental health.
Custom Journaling: Create your own questions and get tailored insights about your ADHD and hormonal cycles.
Deeper Insights: Analyze how sleep, diet, and medication affect your ADHD and hormones over time.
Exclusive Lectures: Access live and recorded expert sessions on ADHD and neurodiversity.

What Our Users Say:

"Letterlife is a game-changer! I can finally ask ADHD experts the questions that matter, and the community support is amazing. It's like a lifeline for women with ADHD."

"I love how I can track my ADHD and hormone cycles. Understanding how they interact has helped me focus better and improve my overall health."

What Makes Letterlife Different?

Evidence-Based: We collaborate with top research institutions like Uppsala University and Karolinska Institute to bring the latest ADHD and hormone science to you.

For Women, By Women: Our team understands ADHD firsthand, and we are committed to making life easier for women like us.

Ad-Free Experience: Enjoy a distraction-free environment with no ads—ever.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/Connect with Apple Health: Sync step count and sleep data to enhance your insights. Understand how lifestyle factors influence your ADHD and hormone cycles.

What’s New

Version 1.2.22

Bug fixes.

App Privacy

The developer, Letterlife AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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