Halo: Daily Self Care Journal 4+

Private Diary for Mindfulness

Perigee

    • 4.9 • 14 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Enjoy a safe space to declutter your mind and reap the benefits of a daily writing practice. Whether you have 5 or 50 minutes, Halo helps you build a habit that’s easy and accessible.

START YOUR JOURNEY
Nurture healthy habits, calm your mind and feel supported on your self-discovery journey, no matter where you are.

EXPLORE YOUR INNER-SELF
• Guided reflections designed by experts.
• Understand what makes you, you.
• Improve your mindset for relationships, work and play.

EASY WRITING ON-THE-GO
• 3-step daily check-in for improved wellbeing.
• Helpful prompts to unlock nuggets of wisdom.
• Talk it out using voice-recorded entries.
• Explore complex topics easily with expert created flows.

GAIN CLARITY
• Learn how activities and events influence your mood.
• Identify triggers and learn healthy coping techniques.
• Validate the impact of your relationships, work and activities.

CURATED BY EXPERTS
Halo has been approved and created alongside a team of psychologists and counsellors. This means that each journaling session will utilize the proven techniques of positive psychology and cognitive-behavioral therapy (CBT) to allow you to live a happier life.

TOTAL PRIVACY
Halo was designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts - entries are for your eyes only.

If you choose to unlock Halo Premium, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to Halo Premium before your trial expires.

Terms: https://halo.app/terms-of-service

Optional permission requests:
• Notifications, to remind you to write in your journal.

What’s New

Version 1.6.3

Improved Mood Tracking
Express yourself easier with more feelings and influences included by default.

Mental Health Assessments
Scientific questionnaires that help indicate risk level for depression and anxiety.

Easier Access
Log in Spotlight or create a Shortcut to access your daily journal in the latest iOS.

New App Icons
Match your phone’s aesthetic with tintable and dark mode app icons in the latest iOS.

Sync with Apple Health
With the latest iOS sync your daily mood and assessments for seamless tracking.

Ratings and Reviews

4.9 out of 5
14 Ratings

14 Ratings

LindaYLW ,

Enjoy talking to my inner self

It’s actually feel really nice talking to myself by writing!
No judgement, no need to worry about other people’s opinions and reactions and feel free to say whatever I want. My thoughts are getting clearer. I will try and learn to be creative. I feel more confident everyday.

Bo.Natjaya ,

Nice app!!

Nice interface, easy to use :)

Developer Response ,

Thanks very much, we appreciate it! 😊

Subscriptions

Halo Premium Therapy Journal
Halo Premium Therapy Journal
Guided journaling sessions curated by experts
Free Trial

App Privacy

The developer, Perigee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • User Content
  • Identifiers
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Location
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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