Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.
What is PAUSE?
∙ A new digital approach to ancient meditation practices (patent pending)
∙ An interactive tool to quickly regain focus and release stress
∙ Scientifically tested and validated with EEG-technology
∙ Available anywhere and anytime
∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.
PAUSE is a collaboration between digital product studio ustwo and Danish mental wellness company PauseAble.
Thanks for using PAUSE! We want to create the best PAUSE to help you quickly relax and regain energy. In this release, we added full-screen support and took care of a few bugs. All to make sure you have a smooth, relaxing experience.
- Full-screen support
- Bug fixes
If you have any questions, let us know at email@example.com
Ratings and Reviews
Up to six family members will be able to use this app with Family Sharing enabled.