Workout intervals, right on your Apple Watch.
Designed for Apple Watch, silo uses the Taptic Engine to cue you between intervals. Practice your workouts without watching the clock or disturbing others around you.
Add your workout workout-break routine on the iPhone app. When you're ready, just bring up your Watch and press "GO". At each interval, you'll get a tap on the wrist. Glance at the watch during workouts to check timer status or preview what's next.
At the end of a workout, SILO connects with HealthKit to display your heart rate, calories burned, and workout time.
Silo works best with airplane mode on your Watch. This lets you avoid false timer notifications during a workout.
Add up to three Presets from your phone to your watch. On the iPhone, set up your interval activities and the number of rounds. You can edit the names of the presets and the activities – hit Sync and you're all set.
HIIT, CrossFit, Circuit Training, Tabata
Works with these and more workouts that require precise timing for intense exercise followed by recovery periods.
All these and more make SILO |trainer| the best workout companion for your wrist.
• Haptic notifications between workout intervals
• iPhone not needed during workout
• Integrated with Health Activity Rings
• Post-workout heart rate monitor
• Post-workout calorie count (Move goal)
• Simple setup (set and forget)
• Preview the next activity
• Three customizable presets
• Rearrange presets by hold & drag
• Up to 12 Activities per workout and up to 30 rounds
• Rearrange activities or presets by hold & drag
• Delete activities by swipe left
• Workout in airplane mode to avoid distractions
• 3, 2, 1 countdown
Learn more at silotrainer.com
*Apple Watch Required
Improvements for more accurate readings in your Activity Rings.
Up to six family members will be able to use this app with Family Sharing enabled.