SitFit: Chair Yoga for Seniors 4+

Name: SitFit: Chair Yoga for Seniors
Rating: 5 (1 reviews)
Author: Boonya Kitpitak

Older Adults Pain-Free Workout

Boonya Kitpitak

Designed for iPad

- 5.0 • 1 Rating

- Free
- Offers In-App Purchases

Description

Chair Yoga for Seniors is the perfect way to stay active

SitFit: Chair Yoga for Seniors is the perfect way to stay active, improve flexibility, and relieve pain—all from the comfort of your chair. Designed specifically for older adults, this app makes chair yoga accessible, effective, and enjoyable for everyone, no matter their mobility level.

With SitFit: Chair Yoga for Seniors, you’ll discover an easy-to-follow, science-backed approach to chair yoga free seniors. Whether you’re looking for gentle movement, pain relief, or a way to maintain strength and independence, this app provides safe and effective workout for older adults through guided chair yoga sessions.

Why SitFit?
Personalized Chair Yoga Plans – Exercises tailored to your mobility level
Gentle Workouts for Older Adults – Safe, low-impact movements designed to relieve stiffness and pain
Easy-to-Follow Video Guidance – Clear instructions from certified yoga instructors
Improve Flexibility & Strength – Enhance your range of motion and build confidence
Stay Active from Anywhere – No standing or floor exercises required
Completely Free to Get Started – Try a variety of chair yoga free seniors routines
SitFit was created by experts in movement science to ensure that every session is safe and effective for older adults. Whether you’re new to chair yoga or have experience, you’ll find routines that help you feel stronger, move better, and stay independent longer.

Start your journey to pain-free movement and better mobility today with SitFit: Chair Yoga for Seniors.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

11 Mar 2025

Version 1.0.5

- Gentle Workouts for Older Adults – Safe, low-impact movements designed to relieve stiffness and pain
- Performance optimization

5.0 out of 5

1 Rating

Great job! Easy to follow & various coach’s sounds

It can reduce my stiffness. Have fun with various Coach’s sounds🤣🤣—Made me do the loudest laugh of the day😄😄

The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.