The Sonia Series 4+
Strength Training & Nutrition
Sutra Fitness, Inc.
Designed for iPad
-
- Free
Screenshots
Description
Welcome to the workout that will actually tone and change your body, like all the other ones promise to. The Sonia Series is aimed at getting you real results that LAST. It's not a quick fix or a trendy workout. It's one of the first virtual fitness methods to combine the traditional science of strength training, with approachable, form-focused, highly efficient classes that can be done from home or in the gym. In addition, you will find a brand new "Recipe" section with many nutritious, delicious recipes to inspire you and support your goals.
Sonia Hare is a certified personal trainer with tons of experience helping clients achieve results. Her goal is to empower you through workouts aimed at building lean muscle, burning excess body fat, and boosting serotonin. Workouts you can do anytime from anywhere. It's not just fitness. It's a lifestyle.
What the App features:
+ On-Demand fitness library with over 500 classes to choose from
+ Challenges and Programs you can purchase a la carte
+ Updated Weekly Schedule to follow
+ Easy, nutritious recipes that fit most dietary restrictions
+ New Challenges
+ Private 1 on 1 Coaching Sessions
What’s New
Version 5.4
Bug fixes and performance enhancements
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Sutra Fitness, Inc.
- Size
- 58.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 the sonia series
- Price
- Free
Supports
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Wallet
Get all of your passes, tickets, cards, and more in one place.