Nutroga 4+

Nutroga Application is a help tool that provides you with an active way to take care of your health proactively. The Application uses research backed Yoga Protocols and clinically adjusted Recipes as means for managing chronic health conditions.
Nutroga provides a Condition Tracker that helps you understand various medical conditions, their symptoms, causes and possible treatment through Nutrition and Yoga.
Each individual is different. Nutroga App considers that everyone's needs to be active is also different. All of us exercise daily in our own way. Nutroga provides you with a Yoga Routine that is personalised for you according to your Needs and Time constraints. Yoga routines are designed by experts for specific medical conditions. The Routines are well researched and proven to help in the management of medical condition selected. Yoga routines are played in a playlist format in 20, 40 or 60 minute time duration with Audio Instructions following one after another for each yoga practice.
What we eat provides us the nutrients in the form of Protein, Carbohydrates, Fibre, Vitamins and Minerals. Food also provides the much needed calories to fuel us for the day. Nutroga helps you get the right recipe for your daily needs. You can get tasteful recipes for Breakfast, Lunch, Dinner and Snacks for your special needs along with a count of nutrients like Minerals, Vitamins, Carbohydrate, Protein, Fibre etc.
Nutroga Application also provides you with latest Blogs on Preventive Medicine, how to be proactive about health, Stress Management and information on various common ailments.

Disclaimer: Nutroga is not a medical application and the Yoga Protocols as well as Recipes, though created by experts in the respective field, are more advisory in nature. Please seek your primary physicians guidance before using the application.
For more information on content sources please visit http://nutroga.com/content-sources/