Атмосфера дыхани‪я‬ 4+

Alexey Semyanov

Designed for iPad

    • Free

Screenshots

Description

A powerful app offering science-based breathing techniques to support recovery, stress relief, better sleep, focus, and endurance.

Available breathing workouts:

- Post-respiratory infection recovery
- “4-7-8” breathing
- Box breathing
- Exhalation with resistance
- COPD training
- Buteyko method
- Wim Hof Method (WHM)

Customize each session to fit your needs and level.
Clean, minimalist design with intuitive controls.
Generous free access — no intrusive restrictions.

Disclaimer:
This app is not a certified medical device. Please consult your doctor before practicing breathing exercises.
If you experience discomfort or dizziness, stop the exercise immediately and seek medical advice.
Use at your own responsibility.

What’s New

Version 1.1.724

Added breath holding on inhalation at the end of the training in the Wim Hof method.

App Privacy

The developer, Alexey Semyanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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