You Better Nutrition 17+

You Better Nutrition is the functional nutrition platform offered by Dr. Natalie Colicci, ND, MS, CNS and Cathy Snyder, MS, CNS. With this app, you will be able to participate in our signature programs including the LEAN14™ program for weight loss and our 21 Day Metabolic Reboot Detox. Also included are programs with focused support for adrenal health, autoimmune/thyroid disorders, cardiometabolic/digestive disease, candida/mold exposure and even introductions to vegetarian, Mediterranean and intermittent fasting.

Our doctors, nutritionists and health coaches believe that optimal health must start with a strong foundation rooted in good nutrition. Our app is a tool to support you on your wellness journey with both guidance and accountability.

With this app you will be able to follow along with your individual or group programs with:

· Complete Shopping Lists and Recipes
· Food, Movement and Mood Logs
· Mediation, Sleep, Water Intake and Elimination Trackers
· Educational Videos
· Inspirational messages and daily reminders
· Optional tracking of additional biomarkers if indicated by your team
· In app messaging

In addition, you can use Apple Health App to import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app.