خطة لياقة الجسم بالمؤخر‪ة‬ 4+‎

This 30 days butt challenge app is especially designed for women to sculpt the perfect booty. It includes all body sculpting exercises, nutrition and meal planner, workout planner and Apple Health integration. The unique combination of best butt exercises/glute workouts, 30-day meal planner with diet plans and recipes will change your life forever. You can transform your body in just a month!

Do you want a perky Brazilian butt and have firm, lifted buttocks toned legs, and shaped thighs to fit in a perfect bikini body? Then take this 30 days lift butt workout challenge and see the sculpting toned legs and tight buttocks.

All butt workouts are designed by a pro fitness coach in a way that you can easily do it at home with proper form anywhere, anytime, and spending just 7 minutes a day. App also has features of a 30-day meal planner with diet plans and recipes to support your fitness journey. Whether you want gym booty workouts, sculpted ab workouts, lose belly fat workouts, or buttocks workouts this best 30-day butt challenge app will give you perfect solutions. In addition, the app is integrated with Apple Health to sync all your health and diet data.

The app is the personal trainer at home to lose weight as it features lower body workouts including Squats, Bridges, plank, crunches, lunges, triceps dips, squats, sit-ups, push-ups, wall sits, jumping jacks, etc.

How it works:

1) Download the App
2) Set your fitness goal
3) Select from 6 level workout based on your fitness level
4) Choose a diet plan from five types of meal plan
5) Start your 30-day challenge plan and work out at least 7 min daily!

Along with the workout schedule, It will supplement you with fat-burning foods. you can use the feature of 5 types of diet plans with delicious weight-loss food.

-Vegetarian diet plan
-Vegan diet plan
-Mediterranean diet plan
-Atkins diet plan
-Ketogenic diet plan

Features
-Lose your fatty butt and strengthen your lower body with HD video guides
-Fat Burning Workouts & Hiit Workouts
-Stretching and warm-up sessions
-Fully integrated with the Health app
-Workout and water reminders
-Step counter
-Calorie and weight tracker
-Lifestyle tips
-5 types of meal plan
-6 levels of workout
-Track progress

Note: Suitable for everyone, beginners, pro, men, women, teens, and seniors, however, we recommend seeking medical advice before you start.

Whether you want aerobics, cardio training, 5K running, Yoga, meditate with our meditation app, muscle booster workouts, 6 pack workout, or want to workout for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you to visit our account and you will find all our apps.

Stay healthy, Stay fit.

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